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Chickpea Salad 🥗 (Chana)
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A picture of Chickpea Salad 🥗 (Chana).

Chickpea Salad 🥗 (Chana)

Asma Farheen
Asma Farheen @asmafarheen
India

Simple to prepare. 126 calorie. It contains high fiber. Great snack for people on the diet
#healthy
#week2of5

Simple to prepare. 126 calorie. It contains high fiber. Great snack for people on the diet
#healthy
#week2of5

Read more

Chickpea Salad 🥗 (Chana)

Asma Farheen
Asma Farheen @asmafarheen
India

Simple to prepare. 126 calorie. It contains high fiber. Great snack for people on the diet
#healthy
#week2of5

Simple to prepare. 126 calorie. It contains high fiber. Great snack for people on the diet
#healthy
#week2of5

Read more
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Ingredients

10 mins
1 serving
  • 50 gmschana dal (chickpea)
  • 1medium sized tomatoe
  • 1small sized onion
  • 1 tsplemon juice
  • 1/2 tspblack pepper powder
  • Handfulcorrainder leaves
  • as per tasteRock Salt
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Steps

10 mins
  1. 1

    Wash and soak chana dal for 5 hours.

  2. 2

    You can use same soaked water or add more water if required and cook chana for about 6 to 7 whistles in a pressure cooker until it becomes soft when you mush it.

  3. 3

    On the other hand start chopping onion, tomatoes and corrainder leaves.

  4. 4

    Take boiled chana, remove any excess water. Add chana, tomatoes, onions into a bowl. Add pinch of salt, black pepper powder, sqeeze half a bit of lemon and mix the ingredients well before serving. Sprinkle corrainder leaves on top.

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Asma Farheen
Asma Farheen @asmafarheen
on May 28, 2020 18:13
India
Eating healthy and cooking nutritional food is new way of living which I have adapted, which has pulled my interest into cooking. I try to post recipes which are made using simple and less ingredients and benefit human body.follow on intsa- https://instagram.com/healthy_pie_me?igshid=mv0gggadblrp
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