Sprouted moong dal pancake

Name: Sprouted moong dal pancake
Total time: 1800 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 cups sprouts moong dal; 1/2 cup soaked rice (for 2 hours); 1/2 cup yogurt; 1/4 cup semolina; 1/2 cup veggies (of yr choice); 1 tsp chilli flakes; 1/2 tsp baking powder; 1/2 tsp roasted cumin powder; 1/2 cup chaat masala; 1 tsp lemon juice (optional)

Nandinee Parag Jambhulkar @cook_22389136

#week3of5
#non junk starters
#post 4 My savoury sprouted moong dal pancake is very nutritious and delicious and easy to make.

Nandinee Parag Jambhulkar @cook_22389136

#week3of5
#non junk starters
#post 4 My savoury sprouted moong dal pancake is very nutritious and delicious and easy to make.

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Ingredients

30 mins

4 servings

2 cupssprouts moong dal
1/2 cupsoaked rice (for 2 hours)
1/2 cupyogurt
1/4 cupsemolina
1/2 cupveggies (of yr choice)
1 tspchilli flakes
1/2 tspbaking powder
1/2 tsproasted cumin powder
1/2 cupchaat masala
1 tsplemon juice (optional)

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Steps

30 mins

1

In mixer grinder grind sprouts moong dal and rice to a fine paste and transfer into mixing bowl.
2

To this mixture add yogurt and semolina and mix well.Now add all the veggies like peas chopped onions, green chilli, grated carrot and mix properly.
3

Now keep this batter aside for 10 to 15 mins. After 15 mins add chilli flakes, cumin powder and baking powder.
4

Heat non stick pan on a low medium flame and pour abt 1/4 cup of batterCook until bubbles comes to the surface of the pancake and edges starts to look dry.Turn over and cook until the bottom is lightly golden brown.
5

Transfer this delicious savory sprouted moong dal pancake to the serving dish and serve hot with tomato sauce or green chutney.