Baked Vegetable Cake /Handvo

Name: Baked Vegetable Cake /Handvo
Total time: 3000 s
Yield: 4-5 people
Cuisine: Indian
Ingredients: 1 Cup Rice; 1/2 Cup Chana dal; 1/4 Cup Toor dal; 2 Tbsp Urad dal; 1/2 Cup Curd/yoghurt; 1 Cup grated bottle gourd; 1/2 Cup grated cabbage; 1/4 Cup grated Carrot; 3 Tbsp finely chopped coriander; 1/2 Tsp ginger garlic paste; 1 finely chopped green chilli; 1/2 Tsp sugar; 1/4 Tsp chilli powder; 1/4 Tsp Turmeric; 2 Tbsp oil; 3/4 Tsp salt; 1 Tsp Eno fruit salt; For Tadka:; 3 Tsp oil; 3/4 Tsp mustard seeds; 1/2 Tsp Cumin seeds; 1 Tsp sesame seeds; 5-6 Curry leaves; Pinch asafoetida

Jinal Sahu @jinalsahu

Lentils are good source of protein. A 1/2 cup serving of cooked lentils provides about 12 grams of protein.With such high protein content,you are sure to be fuelled up all day long
#Np
#post5

Jinal Sahu @jinalsahu

Lentils are good source of protein. A 1/2 cup serving of cooked lentils provides about 12 grams of protein.With such high protein content,you are sure to be fuelled up all day long
#Np
#post5

Saved

Ingredients

50 minutes

4-5 people

1 CupRice
1/2 CupChana dal
1/4 CupToor dal
2 TbspUrad dal
1/2 CupCurd/yoghurt
1 Cupgrated bottle gourd
1/2 Cupgrated cabbage
1/4 Cupgrated Carrot
3 Tbspfinely chopped coriander
1/2 Tspginger garlic paste
1finely chopped green chilli
1/2 Tspsugar
1/4 Tspchilli powder
1/4 TspTurmeric
2 Tbspoil
3/4 Tspsalt
1 TspEno fruit salt
For Tadka:
3 Tspoil
3/4 Tspmustard seeds
1/2 TspCumin seeds
1 Tspsesame seeds
5-6Curry leaves
Pinchasafoetida

Saved

Steps

50 minutes

1

Take Rice, Chana dal,toor dal, urad dal in a bowl and soaked them in to the water for at least 4hrs. Take out from the water and put them in to the blender, add curd,now blend them(slightly coarse).
2

Now put he paste in the bowl and add grated bottle gourd,cabbage, carrot,coriander, ginger garlic paste, green chilli, sugar, red chilli powder, turmeric,oil, salt and mix well. Now add Eno fruit salt,mix gently. Batter turns frothy (ferment overnight to avoid Eno).
3

Now transfer in to the cake mould. take oil in pan, put mustard seeds,cumin seeds, sesame seeds,curry leaves, asafoetida and sauté & splutter and put the tadka on the the batter which We have kept in the cake mould.
4

Preheat the oven for 5 minutes. Now keep this mould in the oven for 30 minutes at180 degree celcius. After 30 minutes,baked completely. Let it cool and demould it. Now Handvo / Vegetable lentil cake is ready to eat. Enjoy.