A picture of Vegan Banana Oatmeal Pancakes.

Vegan Banana Oatmeal Pancakes

S Q @cook_25427206

From @urmomashley on YouTube

From @urmomashley on YouTube

Vegan Banana Oatmeal Pancakes

S Q @cook_25427206

From @urmomashley on YouTube

From @urmomashley on YouTube

Saved

Ingredients

15 minutes

1 serving

1ripe banana
1 cupplant milk
splashapple cider vinegar
1 tbspflax
1 scoopprotein
1 1/2 cupoat flour (blended oats)
1 tsppinch of nutmeg
1 tbspcinnamon

Saved

Steps

15 minutes

1

Mash up banana, then mix in, milk, apple cider vinegar and flax and let sit for 4-5 minutes
2

Mix in protein powder, oat flour, nutmeg and cinnamon
3

Cook in pan with oil or in nonstick skillet until golden brown, then flip and repeat
4

Plate and top with fruit and spread of choice

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Cooksnaps

Saved

S Q @cook_25427206

on August 20, 2020 01:07

Comments

Keywords

Oatmeal Pancake Ripened Banana Oat Protein Apple

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