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Gujrati Handvo exceptionally a rich protein recipe
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A picture of Gujrati Handvo exceptionally a rich protein recipe.

Gujrati Handvo exceptionally a rich protein recipe

Jyoti Singh
Jyoti Singh @cookingart
Seoni (M.P)

#np
#protein rich recipe

#np
#protein rich recipe

Read more

Gujrati Handvo exceptionally a rich protein recipe

Jyoti Singh
Jyoti Singh @cookingart
Seoni (M.P)

#np
#protein rich recipe

#np
#protein rich recipe

Read more
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Ingredients

1day
4 people
  1. 1 cuprice
  2. 1/4 cupchana dal
  3. 1/4 cupmoong dal
  4. 1/4 cuptoor dal
  5. 1/4 cupurad dal
  6. as per tasteGinger green chili paste
  7. 1/2 cupcurd
  8. 1/2 tsp turmeric powder
  9. to tasteSalt
  10. 1/2 tsp mustard seeds
  11. 1/2 tspsesame seeds
  12. fewcurry leaves
  13. As per taste Whole red chillies
  14. As requiredOil for seasoning
  15. 2 tbsp eno fruit salt
  16. as requiredGrated carrot,cabbage,bottle gourd
  17. as requiredWater
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Steps

1day
  1. 1

    Mix the rice, moong dal, chana dal,udad dal and toor dal and soak for 5 hours.

  2. 2

    Now grind it add curd and salt and keep it for 5 to 6 hours for fermentation.

  3. 3

    Now add grated bottle goard,cabbage and carrot.Add ginger chilli paste.Add turmeric powder and mix well.

  4. 4

    Preheat the oven.

  5. 5

    Now add eno fruit salt mix well and add the mixture to the greased baking tin.

  6. 6

    Now bake it for 45 mnts.

  7. 7

    When baked fully remove it.Take oil in a pan add curry leaves,mustard seeds, seasame seeds and whole red chillies.Let it be done with full of aroma.Add this seasoning to the baked handvo.

  8. 8

    Cut in in pieces and serve it with green mint,chilli,coriander,lemon,tomato chutney.

  9. 9

    If you dont want it to be baked you can also make it like a uttapam in a pan too with very little if oil.But in this way you have to first put oil and rest of the seasoning in the pan and put the batter on top to make a uttapam type of handvo.Make it double then uttapam.

  10. 10

    It is very rich in protiens with lots of dals and veggies.

    A picture of step 10 of Gujrati Handvo exceptionally a rich protein recipe.
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Copied!

Jyoti Singh
Jyoti Singh @cookingart
on August 25, 2020 15:39
Seoni (M.P)
I am crazy about cooking .I beleive even the everyday dal needs your attention and art of cooking .The aroma of the seosoning potrais the chef in you.❤️
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Comments (2)

 Vedangi Kokate
Vedangi Kokate @veda_061978
August 25, 2020 17:24
Delicious
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