Multigrain Nutrient Pizza

Multigrain Nutrient Pizza
Steps
- 1
To prepare the pizza sauce:
Blend tomatoes, onions, garlic and green chillies to a fine puree. - 2
Pour into a large saucepan along with the dried herbs, tomato puree, salt and sugar.
- 3
Bring to a boil, adjust the seasonings and simmer on low heat until you get the desired consistency; stirring often in between.
Let cool. - 4
To make the crust:
Preheat oven to 220 degrees C or 425 F. - 5
In a large mixing bowl, combine the flours; multigrain or whole wheat and oat flours and semolina mix well.
- 6
Add oil, salt to taste and milk or water to make a soft dough.
- 7
Pat this mixture into a greased 14-inch pizza pan until the edges.
- 8
Make a thin crust as possible.
- 9
Bake in the preheat oven for 12 to 15 minutes until lightly browned.
- 10
Remove from oven.
- 11
Chop and slice vegetables,. Grate the cheeses.
- 12
Spread pizza sauce evenly over the crust.
- 13
Sprinkle the chopped and sliced toppings and grated cheeses evenly.
- 14
Return to the hot oven and bake another 10 to 15 minutes until the cheeses have melted and the vegetables have cooked.
- 15
Remove from oven, slice into wedges with a pizza cutter or sharp knife and serve crisp, flaky, multigrain vegetable pizza immediately
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