Apple Banana Oats Muffins

Name: Apple Banana Oats Muffins
Total time: 2400 s
Yield: 12 muffins
Cuisine: South African
Ingredients: 1 1/2 cups oats; 1 cup nutty wheat flour; 2 teaspoons cinnamon; 1/2 teaspoon nutmeg; 1 1/2 teaspoons baking powder; 1/2 teaspoon salt; 2 eggs; 2/3 cups milk; 4 tablespoons olive oil; 4 tablespoons honey; 1 apple (grated); 1 banana (mashed); 12 walnuts halves

Mara @mara10

Cape Town

Delicious breakfast muffins or perfect for the work week healthy lunchbox!

Mara @mara10

Cape Town

Delicious breakfast muffins or perfect for the work week healthy lunchbox!

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Ingredients

40 min

12 muffins

Dry Ingredients:
1 1/2 cupsoats
1 cupnutty wheat flour
2 teaspoonscinnamon
1/2 teaspoonnutmeg
1 1/2 teaspoonsbaking powder
1/2 teaspoonsalt
Wet Ingredients:
2eggs
2/3 cupsmilk
4 tablespoonsolive oil
4 tablespoonshoney
1apple (grated)
1banana (mashed)
Topping:
12walnuts halves

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Steps

40 min

1

Preheat oven to 180’C.
2

Grease a 12 tin muffin pan with cooking spray.
3

Mix together the dry ingredients in a large bowl.
4

Beat the wet ingredients in a separate bowl.
5

Make a hole in the dry ingredients and fold in the wet ingredients till just combined. Do not over mix.
6

Add some walnuts for topping.
7

Bake for 25 minutes.
8

Cool on a cooling rack.
9

Best served warm with jam or yogurt!

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Cooksnaps

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Mara @mara10

on September 13, 2020 10:00

Cape Town

One of my favourite quotes: “I am inspired by music, travel, great architecture and good, healthy food. I look for opportunities to learn about history, art and cooking. When I learn, I grow.” ~ Tim Matheson