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Salt and Vinegar Kale Crisps 🌱 🥬
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A picture of Salt and Vinegar Kale Crisps 🌱 🥬.

Salt and Vinegar Kale Crisps 🌱 🥬

Rachel
Rachel @rachel
Oxford, England

Kale is delicious at this time of year and make crisps/chips are deliciously addictive. My top tip is to use as little oil as possible, but to give your kale a massage 🥬🥰 I use a spray rapeseed oil which works well. This will help to get the perfect crisp without making them too oily. I topped these with seasalt, brown rice vinegar and a little seaweed and furikake 😋 My other favourite toppings include sesame oil and ponzu, chilli and garlic and miso and sesame seeds or grated apple. #mycookbook #wonkyautumn

Kale is delicious at this time of year and make crisps/chips are deliciously addictive. My top tip is to use as little oil as possible, but to give your kale a massage 🥬🥰 I use a spray rapeseed oil which works well. This will help to get the perfect crisp without making them too oily. I topped these with seasalt, brown rice vinegar and a little seaweed and furikake 😋 My other favourite toppings include sesame oil and ponzu, chilli and garlic and miso and sesame seeds or grated apple. #mycookbook #wonkyautumn

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Salt and Vinegar Kale Crisps 🌱 🥬

Rachel
Rachel @rachel
Oxford, England

Kale is delicious at this time of year and make crisps/chips are deliciously addictive. My top tip is to use as little oil as possible, but to give your kale a massage 🥬🥰 I use a spray rapeseed oil which works well. This will help to get the perfect crisp without making them too oily. I topped these with seasalt, brown rice vinegar and a little seaweed and furikake 😋 My other favourite toppings include sesame oil and ponzu, chilli and garlic and miso and sesame seeds or grated apple. #mycookbook #wonkyautumn

Kale is delicious at this time of year and make crisps/chips are deliciously addictive. My top tip is to use as little oil as possible, but to give your kale a massage 🥬🥰 I use a spray rapeseed oil which works well. This will help to get the perfect crisp without making them too oily. I topped these with seasalt, brown rice vinegar and a little seaweed and furikake 😋 My other favourite toppings include sesame oil and ponzu, chilli and garlic and miso and sesame seeds or grated apple. #mycookbook #wonkyautumn

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Ingredients

5-15 minutes
1 person
  1. A fewstems of Kale
  2. 1spray or a few drops of good rapeseed or olive oil
  3. 1 pinchseaweed
  4. 1 splashbrown rice vinegar
  5. 1shake of furikake or sesame seeds
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Steps

5-15 minutes
  1. 1

    Wash and fry the kale and remove from stem. Tear into crisps and place on a baking tray. Sprinkle a few drops of olive oil into the green leaves and massage well.

    A picture of step 1 of Salt and Vinegar Kale Crisps 🌱 🥬.
  2. 2

    Bake at 220c until the leaves are crispy. They turn quickly and become bitter if you overcook them and so need watching carefully!

    A picture of step 2 of Salt and Vinegar Kale Crisps 🌱 🥬.
  3. 3

    Sprinkle with your toppings of choice and enjoy 😋

    A picture of step 3 of Salt and Vinegar Kale Crisps 🌱 🥬.
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Rachel
Rachel @rachel
on September 21, 2020 14:33
Oxford, England
@rachel_madewithplantsI love to cook vegan, seasonal, plant-based dishes. For me, cooking is fun and I particularly love a challenge! I’ve always loved to cook, but it wasn’t until I became vegan that I became really excited about creating recipes. I realised that the old cooking ‘rules’ were not rules at all and you can be as creative and imaginative with food as you like; I’m a true veg lover and I’m known for trying to ‘veganise’ anything and everything 🌱
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Comments (22)

sharon cromwell
sharon cromwell @cook_27946727
April 07, 2021 16:25
Hi Rachel if it's not to much trouble and you don't mind could you tell me how long that you are supposed to bake the Kale,🥬 Salt,🧂 and Vinegar Crisps in the oven for Please as i t would be very much appreciated Sharon Xx 😊
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