Ring capsicum idli with split black urad dal a healthy form

Name: Ring capsicum idli with split black urad dal a healthy form
Total time: 1800 s
Yield: 4 people
Cuisine: Indian
Ingredients: 2 cups rice (to be soaked over night); 1 cup black split urad dal(soak overnight); 1 tsp methi (fenugreek)(to be added in rice while soaking); 6-7 Capsicum sliced in circle; to taste Salt; as needed Almond for garnishing; as needed oil

khushboo patel @khushboopatel

vadodara ,Gujarat

Split black urad is actually the urad dal with it's outer skin (cover), which is rich in nutrients,as well a good source of fiber..Taste wise comparing the white and black urad has actually not much of a difference...only looks wise it is bit dark in colour..but believe me when I told my 9 year kid about it's health benifits,she happily had idli and actually loved it..
#tech1
#week 1
Steam

khushboo patel @khushboopatel

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Ingredients

30 min

4 people

2 cupsrice (to be soaked over night)
1 cupblack split urad dal(soak overnight)
1 tspmethi (fenugreek)(to be added in rice while soaking)
6-7Capsicum sliced in circle
to tasteSalt
as neededAlmond for garnishing
as neededoil

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Steps

30 min

1

Grind rice and dal(previously soaked) separately..and then mix it well with beater...keep it in closed lid to ferment for at least 5-6 hours.
2

Add salt as per taste
3

Grease idli stand with oil and then add batter..and garnish with capsicum,almond and chilli powder(optional)
4

Alow to steam for 10-15 min in idli cooker/stand
5

Now you can enjoy these healthy and yummy idli with sambhar and chutney