Heritage day pap, spinach and grilled chicken & wors

Name: Heritage day pap, spinach and grilled chicken & wors
Total time: 3600 s
Yield: 3 servings
Cuisine: South African
Ingredients: PAP:; 2 cups maize meal; 5 cups water; 1 tbsp salt; SPINACH:; 1 tbsp olive oil; Half medium size onion chopped; 1 tbsp garlic and herb; 500 g frozen spinach chopped; SPICES:; 1 tbsp Himalayan salt; 1 tbsp garlic salt; 1 tbsp mixed herbs; 1 tbsp chopped chillies; 1 1/2 . Chicken stock; 2 cups hot water

Tshepo Moremoholo @MyKing1

117 Taljaard Street Dipelaneng

#heritageday

Tshepo Moremoholo @MyKing1

117 Taljaard Street Dipelaneng

Saved

Ingredients

1 hour

3 servings

PAP:
2 cupsmaize meal
5 cupswater
1 tbspsalt
SPINACH:
1 tbspolive oil
Halfmedium size onion chopped
1 tbspgarlic and herb
500 gfrozen spinach chopped
SPICES:
1 tbspHimalayan salt
1 tbspgarlic salt
1 tbspmixed herbs
1 tbspchopped chillies
1 1/2. Chicken stock
2 cupshot water

Saved

Steps

1 hour

1

In a medium size pot bring water and salt to a boil over high heat. Gradually pour maize meal while stirring constantly as it thickens well. Lower the heat while still stirring occasionally for the next 15min remove from stove.
2

For the spinach start by adding the chopped onion and 1 tbsp garlic and herb, saute for 3 Min and add the spinach. Constantly stir until unfrozen. Mix the spices with the stock and Hot water to create a broth. Add gradually in the skillet while stirring on low heat. Let simmer for the next 15 Min or until the broth has burned out.
3

Marinade the chicken wings and refrigerate for 12 hours.: 1 tbsp salt, 1 tbsp chicken spices and sweet Chillies sauce for the marinade. Preheat oven over 350 degrees and grill for at least 45min or until crispy.
4

Wors: add 1 tbsp olive oil and wors in a skillet at medium low heat. Cook until brown on both side
5

Finally service while embracing your Heritage. happy Heritage day