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Japanese Style Broccoli Stem Side Dish
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A picture of Japanese Style Broccoli Stem Side Dish.

Japanese Style Broccoli Stem Side Dish

KA
KA @kana_from_japan
Tokyo

"Did you know....Globally, over one-third of all the food produced is thrown away before it even gets to the table, which is causing the 8-10% of our greenhouse gas emission.😱"

Once I knew this, I decided to use up my ingredients as much as possible without wasting them. So this time when I cooked a broccoli, I made use of the whole lot, including the stem. It turns out to be a healthy side dish.

Let's stop throwing out broccoli stem! It's actually nutritious and delicious too.

"Did you know....Globally, over one-third of all the food produced is thrown away before it even gets to the table, which is causing the 8-10% of our greenhouse gas emission.😱"

Once I knew this, I decided to use up my ingredients as much as possible without wasting them. So this time when I cooked a broccoli, I made use of the whole lot, including the stem. It turns out to be a healthy side dish.

Let's stop throwing out broccoli stem! It's actually nutritious and delicious too.

Read more

Japanese Style Broccoli Stem Side Dish

KA
KA @kana_from_japan
Tokyo

"Did you know....Globally, over one-third of all the food produced is thrown away before it even gets to the table, which is causing the 8-10% of our greenhouse gas emission.😱"

Once I knew this, I decided to use up my ingredients as much as possible without wasting them. So this time when I cooked a broccoli, I made use of the whole lot, including the stem. It turns out to be a healthy side dish.

Let's stop throwing out broccoli stem! It's actually nutritious and delicious too.

"Did you know....Globally, over one-third of all the food produced is thrown away before it even gets to the table, which is causing the 8-10% of our greenhouse gas emission.😱"

Once I knew this, I decided to use up my ingredients as much as possible without wasting them. So this time when I cooked a broccoli, I made use of the whole lot, including the stem. It turns out to be a healthy side dish.

Let's stop throwing out broccoli stem! It's actually nutritious and delicious too.

Read more
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Ingredients

10 mins
2 people
  1. 1broccoli stem
  2. Some White sesame
  3. 1 table spoonSesame oil
  4. 1 tea spoonChicken stock powder
  5. To tastesalt and pepper
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Steps

10 mins
  1. 1

    Cut the broccoli stem into slices.

    A picture of step 1 of Japanese Style Broccoli Stem Side Dish.
    A picture of step 1 of Japanese Style Broccoli Stem Side Dish.
  2. 2

    Boil them for few minutes.

    A picture of step 2 of Japanese Style Broccoli Stem Side Dish.
  3. 3

    Mix sesame oil, white sesame, chicken stock powder, salt and pepper. Add boiled broccoli stem and ready to serve!!

    A picture of step 3 of Japanese Style Broccoli Stem Side Dish.
    A picture of step 3 of Japanese Style Broccoli Stem Side Dish.
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Copied!

KA
KA @kana_from_japan
on October 04, 2020 14:48
Tokyo

Comments (6)

Mara
Mara @marapastelera
June 09, 2023 12:55
Actually they’re my favourite part… 😉😊😉
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