Healthy Millet Idly

Name: Healthy Millet Idly
Total time: 3600 s
Yield: 4 persons
Cuisine: Indian
Ingredients: As required Ragi, Barnyard Millet, Little Millet, Foxtail Millet, Sorghum Millet, Pearl Millet - 1 cup each; 1.5 cup Urad dal - (for 6 cups of Millet); 1 tsp Fenugreek seeds

Spicy Galaxy @cook_26677600

Bangalore

Highly nutritious, healthy, gluten free and diabetic friendly Weight Loss breakfast recipe which is high in fiber and low in fat. The low glycemic index and high fiber in millets will help you to feel fuller for longer time and helps in weight loss

Spicy Galaxy @cook_26677600

Saved

Ingredients

1 hour

4 persons

As required Ragi, Barnyard Millet, Little Millet, Foxtail Millet, Sorghum Millet, Pearl Millet - 1 cup each
1.5 cupUrad dal - (for 6 cups of Millet)
1 tspFenugreek seeds

Saved

Steps

1 hour

1

Wash and Rinse all the millets in water for 3 to 4 times (like we do rinsing of rice for idly batter), but make sure you rinse well until the dust gets out. Also wash urud dal and Fenugreek seeds
2

Soak the millets for 3 and half hours and urud dal for 3 hours
3

Grind Urud dal followed by Millets. It's better if you grind it in Grinder, you can also use mixie to grind.
4

Mix the batter together with two teaspoons of salt.
5

Keep it for overnight fermentation (8hrs)
6

After 8 hrs or Next day morning you can use batter to pour Idly or Dosa.