Apple Chia Breakfast Bowl

Name: Apple Chia Breakfast Bowl
Yield: 2 people
Cuisine: British
Ingredients: 2 tablespoons chia seeds; 3 medium sized apples, peeled and cored; 1 tablespoon maple syrup or honey; 3 tablespoons dairy free milk; 1 teaspoon ground cinnamon; 1 tablespoon sultanas; 1 tablespoon cashew nuts, chopped

Fiona @ Free From Favourites @freefromfavourites

Edinburgh, Scotland

Gluten and Dairy Free

Fiona @ Free From Favourites @freefromfavourites

Edinburgh, Scotland

Gluten and Dairy Free

Saved

Ingredients

2 people

2 tablespoonschia seeds
3medium sized apples, peeled and cored
1 tablespoonmaple syrup or honey
3 tablespoonsdairy free milk
1 teaspoonground cinnamon
1 tablespoonsultanas
1 tablespooncashew nuts, chopped

Saved

Steps

1

Cut 2 of the apples into quarters and place in the blender with the maple syrup, cinnamon and milk
Blitz until smooth
2

Pour into a tub
Stir in the chia seeds
3

Finely chop the remaining apple and stir through
Refrigerate overnight
4

Divide between two bowls and top with the sultanas and cashew nuts