Mint&Orange Salmon Rice Bowl

The Pineapple Cooks
The Pineapple Cooks @cook_27134264
Chicago, IL

Finish your day with this healthy and extremely delicious dinner bowl.

Mint&Orange Salmon Rice Bowl

Finish your day with this healthy and extremely delicious dinner bowl.

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Ingredients

30 min
2 servings
  1. 1 lbFresh Salmon
  2. 1 CupJasmine Rice
  3. Salt & Pepper
  4. For the Mint & Orange Salad
  5. 1/2 CupCherry Tomato, halved
  6. 1/2 CupOrange, cubed
  7. 1/2Small Red Onion, thinly sliced
  8. 1 TbspFresh Mint, finely chopped
  9. 1/2 TbspFresh Basil, finely chopped
  10. 1 TbspOlive oil
  11. Salt & Pepper
  12. For the Chermoula Sauce (Makes 1 Cup)
  13. 3 TspGround Cumin
  14. 1/2 TspGround Coriander
  15. 2 TspPaprika
  16. 1 CupFresh Cilantro, chopped
  17. 1 CupFresh Parsley, chopped
  18. 1/2 CupOlive Oil
  19. 1/4 CupLemon juice
  20. 4Garlic Cloves
  21. Salt & Pepper

Cooking Instructions

30 min
  1. 1

    Preheat the oven to 375F. In a small pot add the rice, two cups of water and salt. Bring to boil, cover, reduce the heat to low and simmer for about 20 minutes. Keep the pot covered until ready to serve.

  2. 2

    Pat the salmon dry with a paper towel and season with salt and pepper. Heat an oven proof pan over medium heat and simmer the fish on both sides for about two minutes. Remove from heat and place in oven for 10-15 minutes or until done. If you don't have an oven proof pan have a baking sheet ready layered with parchment paper or foil.

  3. 3

    Meanwhile, make the mint salad. In a mixing bowl combine all ingredients and toss. Let it sit in the fridge until ready to be served.

  4. 4

    To make the chermoula first toast the olive oil, cumin, coriander and paprika in olive oil for 30-60 seconds. In a food processor combine the rest of the ingredients, pour the toasted spices and blend until smooth. You can keep the sauce in the fridge for up to a week.

  5. 5

    When the rice is ready to be served, fluff it with a fork and adjust the salt and pepper. Transfer to a bowl, add the salmon on top and the mint salad. Drizzle the chermoula sauce over the salmon. Enjoy!

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The Pineapple Cooks @cook_27134264
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