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Ingredients

  1. Chicken tenderloins... 14 usually, 1 costco bag
  2. Italian seasoning
  3. Bread crumbs AND almond flower for gf
  4. 1egg, for 1 bag
  5. Tomato sauce
  6. Motzarella chease

Cooking Instructions

  1. 1

    Some examples

  2. 2

    Season tenderloins with italian seasoning and salt and pepper. Not here we have less tenderloins than normal. Try to do it a few hours early

  3. 3

    Add the egg,. mix up

  4. 4

    In bowl add slot of breadcrumbs

  5. 5

    Almond flower in other bowl for gf

  6. 6

    Add salt and italian seat to both bowls, mix

  7. 7

    Do gf first. Put chicken in bowls

  8. 8

    Pan with plenty oil, preheat, when ready put them in, gf first. Until golden each side

  9. 9

    Preheat oven to 350

  10. 10

    Assuming making pasta at same time, go for it...

  11. 11

    Meanwhile prepare non gf

  12. 12

    Put on glass baking dish. Normally different dishes for gf and non gf.

  13. 13

    With spoon put saucee on all, and cheese on non gf

  14. 14

    Put in oven, 20 min

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Written by

Josete
Josete @cook_5313116
on

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