Simple and fast way to make spiced chickpeas.

This is a yummy and slightly healthier take on a traditional trail mix. It has all the salty/sweet/crunchy components that I love in a trail mix, high in protein and fiber, has healthy fats from the nuts/seeds and it will keep you fueled with good energy. You can customize the seasonings on the chickpeas to your liking. Recipe adapted from : Wellplated.com

I received dried tomatoes as a gift from Italy and used fresh rosemary from my garden to create this.After rehydrating, the chickpeas should weight about 300 g. You can use tinned chickpeas, but dried are best.In Step 3, adjust the time as needed. The beans should still be slightly firm.In Step 7, work quickly after adding the ★ seasoning. Recipe by cafe0305

Chickpeas, or garbonzo beans, is packed with protein and fiber. Using store bought canned chickpeas, we can turn them into crispy, delicious and healthy snack.

If you have a craving for something savory, salty, and crunchy, but don't want the fat, make these and munch away! They are high in protein and low in fat, and they'll fill you up faster than popcorn and potato chips. Enjoy!

I'm a vegetarian and also workout a lot, so I need lots of protein and chickpeas are a great source. These are great with tortillas (whole wheat are healthier) or bread.

Chicken Nuggets were one of the favorite snack of my kids but after turning Vegan we started making Chickpea Nuggets which are equally good and have more nutritional values. here is the recipe for all of you my dear friends.

#happybirthdaycookpadSalad ka shok mjhe apney father se aya hai. Mere father ka khana salad ke baigar incomplete hota hai.vo hamesha dinner table me bhetey hi khaye ge SADU pheley salad lao jo ke cucumber, tomatoes hotey te.. Bus pir isi terha khana ka shok leda hova to new new salad try karti rahiPir jab diet shoro ki to different salad khati thi.It's healthy and fat free salad

I believe that falafels with hummus are typical Arabic food. They are very healthy and high protein and really go with tahini sauce! I met the combination of falafels and hummus at a restaurant in Tennessee and couldn't forget their awe delicious flavor. Falafels reminded me of korroke, Japanese potato cake. Hope korroke lovers will try this recipe and like it!

Always looking for healthy snacks so I made my own version of this yummy snack. It was super easy to make, had them roasting while I was doing laundry and cleaning.

Being a cook is being an artist —You can mix ingredients in your fridge or pantry and get creative results! I had some chickpea cans I wanted to use and I decided to make this vegetarian strew which turned out delicious ! I used vegetables I had in my fridge and you can too! You can substitute the green peppers for red/orange/ yellow or add any vegetables you already have like celery or carrots. The important thing is that you make it with love and you get creative while doing it.