Quick Easy Spaghetti Squash Quinoa Boat

Name: Quick Easy Spaghetti Squash Quinoa Boat
Cuisine: American
Ingredients: 1/2 baked spaghetti squash; 1 cup cooked quinoa; 1/2 cup chopped bell pepper; 1/2 cup chopped red onion; Chopped jalapeños optional; 1/2 cup or more chopped cilantro; 1/2 avocado cut in small cubes; 1 tbsp balsamic vinegar; Salt and black pepper to taste

Nia Hiura @niahiura

Nevada

Looking for a quick easy lunch or dinner with low carb and vegetarian recipe? You might try this recipe. This recipe is very easy, quick yet tasty. I made this recipe using the leftover 1/2 spaghetti squash and quinoa then I add this and that to make it more colorful and tasty.
All right let’s check on the recipe.

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Ingredients

1/2baked spaghetti squash
1 cupcooked quinoa
1/2 cupchopped bell pepper
1/2 cupchopped red onion
Chopped jalapeños optional
1/2 cupor more chopped cilantro
1/2avocado cut in small cubes
1 tbspbalsamic vinegar
Salt and black pepper to taste

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Steps

1

With a fork scrape the flesh of the squash into spaghetti and transfer into a bowl. Keep the squash skin to use later as a plate.
2

Add cooked quinoa, all chopped onion, bell pepper, jalapeño, and cilantro. Mix them, then add balsamic vinegar, salt and black pepper. Mix it well.
3

Lastly add avocado cubes and slightly mix. Fill up the squash skin/boat with the quinoa mixture. Garnish with more chopped cilantro, black pepper and chili flakes if desire. Enjoy!
4

Note for how to bake the spaghetti squash: Slice the spaghetti squash in half lengthwise and scoop out the seeds. Drizzle each half with olive oil or cooking oil and sprinkle with salt and pepper. Place the squash facing down drizzle each skin with oil, and bake on preheated to 400F oven for 25-30 minutes or until it's easy to shred with a fork. (Baking time is depending on the size of the squash)
5

HappyCooking ❤️

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Cooksnaps

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Nia Hiura @niahiura

on January 22, 2021 19:02

Nevada

🇲🇨 based in 🇺🇸. Just wanna to share what I cook from my kitchen. IG @nia_kitch3nYouTube channel: https://www.youtube.com/channel/UCEGt2sj_BcQ9C8N_-j0IUMA