Moong masoor dal (yellow and red lentil curry) :

Name: Moong masoor dal (yellow and red lentil curry) :
Cuisine: British
Ingredients: 1 cup Moong daal / yellow lentil.(soaked) for half an hour in water; 1 cup Masoor daal / red lentil (soaked) for half an hour in water; Salt to taste; 1/4 tsp Turmeric powder; 1 & 1/2 tsp Red chilli powder or to taste; 1/2 tsp garam masala for sprinkle; 🌻For Tempering / Tadka:; 4 Tbsp vegetable Oil or Ghee; 1/4 tsp Asafoetida; 1/2 tsp cumin seeds; 2-3 garlic cloves cut into thin slice; Fresh coriander & green chilli for garnishing

Lubna’s Kitchen @lubnaskitchen

United Kingdom

Red & yellow Lentil Dal is the perfect plant-based meal! Rich, fragrant, and packed with protein for a meal .

#lentils
#plant_base
#Vegan
#vegetarian
#meal

Red & yellow Lentil Dal is the perfect plant-based meal! Rich, fragrant, and packed with protein for a meal .

#lentils
#plant_base
#Vegan
#vegetarian
#meal

Lubna’s Kitchen @lubnaskitchen

United Kingdom

Red & yellow Lentil Dal is the perfect plant-based meal! Rich, fragrant, and packed with protein for a meal .

#lentils
#plant_base
#Vegan
#vegetarian
#meal

Red & yellow Lentil Dal is the perfect plant-based meal! Rich, fragrant, and packed with protein for a meal .

#lentils
#plant_base
#Vegan
#vegetarian
#meal

Saved

Ingredients

1 cupMoong daal / yellow lentil.(soaked) for half an hour in water
1 cupMasoor daal / red lentil (soaked) for half an hour in water
Salt to taste
1/4 tspTurmeric powder
1& 1/2 tsp Red chilli powder or to taste
1/2 tspgaram masala for sprinkle
🌻For Tempering / Tadka:
4 Tbspvegetable Oil or Ghee
1/4 tspAsafoetida
1/2 tspcumin seeds
2-3garlic cloves cut into thin slice
Fresh coriander & green chilli for garnishing

Saved

Steps

1

Wash both dal well till all cloudy water run clear.
Put drained moong and masoor lentils in a deep non-stick pan, add 3 & 1/2 or 4 cups water, salt, turmeric powder, red chilli powder and mix well. Cover and cook till yellow and red lentils are done.
If you noticed lentil too dry so you can add half a cup boiled water or as you needed.
2

🌻For Tempering / Tadka:
Heat oil in another small non-stick pan, add asafoetida, cumin seeds and garlic and sauté till the garlic is turn in to brown colour and mix well.
Add this mixture to the cooked dal and mix well.
Add green chillies, coriander sprinkle some garam masala powder Cook for a minute.
Transfer into a serving bowl, garnish more with a fresh coriander green chilli and serve hot.with rice, roti or naan.