Keto capsicum nachos

Name: Keto capsicum nachos
Total time: 1200 s
Yield: 1 serving
Cuisine: Indian
Ingredients: 1 cup Red green and yellow capsicum; 1/2 cup garlicky hung curd; 1/4 cup boiled red beans; 3 tsp tomato sauce; 1 tbs chilli sauce; Pinch pepper powder; to taste Salt; 1/2 cup grated cheese; 2 tsp olive oil; 1/4 tsp garlic powder; 1/4 tsp red chilli flakes; 1/4 tsp cumin powder; Pinch pepper powder

Sushma Savla @cook_26428163

# keto
Keto diet is high fat,adequate protin and low carbohydrate diet.The diet forces the body to burn fats rather carbohydrates.

Sushma Savla @cook_26428163

# keto
Keto diet is high fat,adequate protin and low carbohydrate diet.The diet forces the body to burn fats rather carbohydrates.

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Ingredients

20 minutes

1 serving

1 cupRed green and yellow capsicum
1/2 cupgarlicky hung curd
1/4 cupboiled red beans
3 tsp tomato sauce
1 tbschilli sauce
Pinchpepper powder
to tasteSalt
1/2 cupgrated cheese
For capsicum seasoning
2 tspolive oil
1/4 tspgarlic powder
1/4 tspred chilli flakes
1/4 tspcumin powder
Pinchpepper powder

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Steps

20 minutes

1

Cut capsicum in wedges
2

Mix capsicum wedges with olive oil and other seasoning.Bake it in the oven at 180' for 7 to 8 minutes.or until capsicums are tender and crispy. Spread grated cheese over them and again bake it for 2 minutes at 200 '.Put garlicky hung curd on the top of baked capsicum.
3

In a bowl mix boiled red beans with tomato sauce,chilli sauce,pepper powder,salt and red chili powder.
4

Put prepared red bean sauce in the last and serve immediately.