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Pea and Pea Shoot soup 🌱
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A picture of Pea and Pea Shoot soup 🌱.

Pea and Pea Shoot soup 🌱

Rachel
Rachel @rachel
Oxford, England

Pea shoots come from the pea plant and have a lovely fresh taste. This is so quick and easy to make and I think it’s delicious. #seasonalcooking #peas

Pea shoots come from the pea plant and have a lovely fresh taste. This is so quick and easy to make and I think it’s delicious. #seasonalcooking #peas

Read more

Pea and Pea Shoot soup 🌱

Rachel
Rachel @rachel
Oxford, England

Pea shoots come from the pea plant and have a lovely fresh taste. This is so quick and easy to make and I think it’s delicious. #seasonalcooking #peas

Pea shoots come from the pea plant and have a lovely fresh taste. This is so quick and easy to make and I think it’s delicious. #seasonalcooking #peas

Read more
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Ingredients

30 minutes
2 people
  • 2 cupsfrozen peas
  • 1-2 cupspea shoots
  • 3 cupsveg stock (or water with herbs or bullion)
  • 1white or brown onion
  • 1 - 2 cloves garlic
  • 1 teaspoon of oil
  • 1 squeezelemon (optional)
  • Salt and pepper
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Steps

30 minutes
  1. 1

    Finely chop the onions and cook gently in a pan until translucent. Finely chop the garlic, add to the pan and cook gently until aromatic.

  2. 2

    Add the frozen peas and stir. Top with stock to around an inch over the peas. Bring to a bubble. Add half of the pea shoots and simmer for a few minutes until tender. Season with salt and pepper to your taste.

  3. 3

    Remove from heat and allow to cool down a little. Blend using a stick blender or your usual method. Add a squeeze of fresh lemon juice if you are using.

  4. 4

    Ladle into bowls, top with more fresh pea shoots, a drizzle of olive oil and a pinch of salt flakes.

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Rachel
Rachel @rachel
on February 20, 2021 14:35
Oxford, England
@rachel_madewithplantsI love to cook vegan, seasonal, plant-based dishes. For me, cooking is fun and I particularly love a challenge! I’ve always loved to cook, but it wasn’t until I became vegan that I became really excited about creating recipes. I realised that the old cooking ‘rules’ were not rules at all and you can be as creative and imaginative with food as you like; I’m a true veg lover and I’m known for trying to ‘veganise’ anything and everything 🌱
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Comments (2)

John A
John A @JohnA
February 20, 2021 15:02
I just love pea shoots!
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