Fulkobichi Rassa Bhaji (cauliflower curry)

Name: Fulkobichi Rassa Bhaji (cauliflower curry)
Total time: 1500 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 Fresh cauliflower medium; 2 tsp Turmeric powder; 1 tsp Salt to taste and; 1 tsp Mustard seeds; 1/2 tsp Cumin seeds; 4 to 5 Curry leaves; 2 pinches Hing; 2 teaspoons Chilli powder; 1.5 teaspoons Cumin powder; 2 teaspoons Coriander powder; 1 tsp Maharashtrian goda masala; 1 Ginger small piece; 5 cloves Garlic; 1 Chopped onion medium; As needed Chopped tomato 1 large+ 1 small chopped in small cubes; 1 small carrot chopped in medium cubes; 1 small Capsicum chopped in medium cubes; 2 tablespoons green peas (pre- boiled)); 2 Chopped green chillies; 1 tablespoon Cooking oil; 1 tsp Lemon juice; 1 tsp Jaggery powder; 1 tsp ghee(optional); 2 tablespoons Chopped coriander leaves; as needed Hot water

Vaishali Suhas @HealthisWealth

Bangalore , India

#GA4
#week24
#cauliflower
#fulgobi
#fulkobi
#cookpadindia
#cookpad
#curry
#gravy
Cauliflower which is also called Fulkobi, is a favourite in Maharashtrian cuisine and it is prepared in many different ways. In my recipe, I have used the Maharashtrian goda masala along with a bit of jaggery to give it a unique taste and flavour. It is best eaten with hot fulkas or bhaat.( Rice). Simply delicious and nutritious too! Enjoy.

Vaishali Suhas @HealthisWealth

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Ingredients

25 minutes

2 servings

1Fresh cauliflower medium
2 tspTurmeric powder
1 tspSalt to taste and
1 tspMustard seeds
1/2 tspCumin seeds
4 to 5Curry leaves
2 pinchesHing
2 teaspoonsChilli powder
1.5 teaspoonsCumin powder
2 teaspoonsCoriander powder
1 tspMaharashtrian goda masala
1Ginger small piece
5 clovesGarlic
1Chopped onion medium
As neededChopped tomato 1 large+ 1 small chopped in small cubes
1small carrot chopped in medium cubes
1small Capsicum chopped in medium cubes
2 tablespoonsgreen peas (pre- boiled))
2Chopped green chillies
1 tablespoonCooking oil
1 tspLemon juice
1 tspJaggery powder
1 tspghee(optional)
2 tablespoonsChopped coriander leaves
as neededHot water
Tip: you can make this just cauliflower too

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Steps

25 minutes

1

First, wash the cauliflower well. Separate the florets and keep them immersed in hot water. Add 1 tsp salt and turmeric powder, cover and keep for 10 minutes. Then drain and keep aside.
2

Then heat half of the oil in a kadhai. Add the onions and fry well. Then add the Ginger, garlic, chillies and saute' well till soft. Then add tomatoes. Fry well. Add 1-2 tablespoon water and cook till soft and mashed.
3

Then cool this mixture and grind to a smooth paste. Again heat the remaining oil in the kadhai. Then add Mustard seeds, cumin seeds, curry leaves, asafoetida and saute' well. Then add the cauliflower florets, carrot cubes and capsicum cubes, stir well.
4

Then add all the spices, salt to taste and mix well. Then add a small chopped tomato and mix well. Add 4 tablespoons hot water and mix well. Cook covered till cauliflower, carrots, capsicum and tomatoes are soft but not broken. Then add the pre boiled green peas and mix.
5

Then add the prepared gravy and mix well Adjust the spices and thickness as per taste and preferance. Add jaggery and combine well. Let it simmer for 2 minutes.
6

Lastly, add the goda masala and combine. Switch off flame, add lemon juice, 1tsp ghee for added taste and mix gently. Serve piping hot with fulka, rice or bread! Enjoy!

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Vaishali Suhas @HealthisWealth

on February 22, 2021 14:37

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc