Paleo / Keto Pecan Stuffed Muffins. Sugar, grain and dairy free

Bayou Creek Farmstead
Bayou Creek Farmstead @ShovaMisha1
Oak Harbor, OHIO

Clean eating is the inspiration for these muffins. The lightly sweet bread with the hints of vanilla and almond enhance the nutty pecan flavor. Use plant based butter on a warm muffin to take you back to the good old days.

Paleo / Keto Pecan Stuffed Muffins. Sugar, grain and dairy free

Clean eating is the inspiration for these muffins. The lightly sweet bread with the hints of vanilla and almond enhance the nutty pecan flavor. Use plant based butter on a warm muffin to take you back to the good old days.

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Ingredients

28 to 32 minute
6 servings
  1. Dry Ingredients
  2. 1 cupalmond flour
  3. 1 cupcashew flower
  4. 1/3 cupTapioca flour
  5. 1/3 cupMonkfruit in the Raw
  6. 2 tspbaking powder
  7. 1 tspxantham gum
  8. Wet Ingredients
  9. 4eggs
  10. 1 cupunsweetened almond milk
  11. 1 tspvanilla extract
  12. 1 tspalmond extract
  13. Nuts
  14. Chopped Pecans
  15. Any chopped nut of your taste can be sustituted

Cooking Instructions

28 to 32 minute
  1. 1

    Combine dry ingredients in medium sized bowl and mix thoroughly. Set aside

  2. 2

    Use a stand blender with whip attachment or hand blender to whip 4 eggs til foam begins to form. Continue whipping and add almond milk then vanilla, and Almond extracts.

  3. 3

    Turn blender on to low and add slowly the dry mix to the egg mix. Then add chopped pecans and mix til thick on low speed.

  4. 4

    Use a large 6 muffin pan.
    Spray the pan with olive oil
    Add approx. 1 cup of mix to each cup. Disperse evenly.

  5. 5

    Bake in a hot 350 degree oven between 25 and 35 minutes depending on elevation and humidity.

  6. 6

    Remove from oven and cool in baking pan for 15 minutes. Remove and enjoy!

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Bayou Creek Farmstead
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Oak Harbor, OHIO
Gluten free by necessity. Making bad food great again!
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