CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Tuna & Spinach Soy Milk Pasta
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Tuna & Spinach Soy Milk Pasta.

Tuna & Spinach Soy Milk Pasta

cookpad.japan
cookpad.japan @cookpad_jp

I'm always busy around lunchtime so I came up with a dish that I could make very quickly.
It is rather light and very easy to eat.

This is a soupy pasta so serve it on a deep plate or in a bowl.
The 5-minute cooking time is for thin pastas such as spaghettini or fedelini.
Adjust the amount of tuna to your liking.
You don't have to parboil the spinach. You can just microwave it raw.
The soy milk can be replaced cow's milk. Recipe by erikomri

I'm always busy around lunchtime so I came up with a dish that I could make very quickly.
It is rather light and very easy to eat.

This is a soupy pasta so serve it on a deep plate or in a bowl.
The 5-minute cooking time is for thin pastas such as spaghettini or fedelini.
Adjust the amount of tuna to your liking.
You don't have to parboil the spinach. You can just microwave it raw.
The soy milk can be replaced cow's milk. Recipe by erikomri

Read more

Tuna & Spinach Soy Milk Pasta

cookpad.japan
cookpad.japan @cookpad_jp

I'm always busy around lunchtime so I came up with a dish that I could make very quickly.
It is rather light and very easy to eat.

This is a soupy pasta so serve it on a deep plate or in a bowl.
The 5-minute cooking time is for thin pastas such as spaghettini or fedelini.
Adjust the amount of tuna to your liking.
You don't have to parboil the spinach. You can just microwave it raw.
The soy milk can be replaced cow's milk. Recipe by erikomri

I'm always busy around lunchtime so I came up with a dish that I could make very quickly.
It is rather light and very easy to eat.

This is a soupy pasta so serve it on a deep plate or in a bowl.
The 5-minute cooking time is for thin pastas such as spaghettini or fedelini.
Adjust the amount of tuna to your liking.
You don't have to parboil the spinach. You can just microwave it raw.
The soy milk can be replaced cow's milk. Recipe by erikomri

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

1 serving
  • 80 gramsPasta
  • 60 gramsSpinach (boiled)
  • 60 gramsCanned tuna (oil-packed)
  • 100 mlSoy milk
  • 1Salt, pepper
  • 1Coarsely ground black pepper
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    Boil some water and start cooking the pasta.

  2. 2

    Cut the boiled spinach into 3 cm strips and put it in a heat-resistant container with the tuna. Season with salt and pepper and microwave at 600W for 1 minute.

  3. 3

    Mix the soy milk into the mixture from Step 2 and microwave for a further 1 minute to complete the sauce. Mix the sauce with the pasta and serve on a plate. Sprinkle some coarsely ground black pepper over the top if you like.

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

cookpad.japan
cookpad.japan @cookpad_jp
on April 12, 2014 00:28

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

Read more

Comments

Guest
Add a comment
0/0

Keywords

Soy Milk Pasta Canned Tuna Pepper Cheera

Similar Recipes

More Recipes

  1. A picture of Methi Onion Fritters.

    Methi Onion Fritters

    Swati Sheth Swati Sheth
  2. A picture of Veggie Pasta Salad.

    Veggie Pasta Salad

    ifuchi ifuchi
  3. A picture of Lamb Heart Fritters.

    Lamb Heart Fritters

    ZMA ZMA
  4. A picture of Beetroot Juice.

    Beetroot Juice

    Pinkblanket's Kitchen Pinkblanket's Kitchen
  5. A picture of Amaranth/Rajgira Laddus.

    Amaranth/Rajgira Laddus

    ZMA ZMA
  6. A picture of Blooming Egg Delight.

    Blooming Egg Delight

    Sarvat Hanif Sarvat Hanif
  7. A picture of Professional Margherita Pizza Recipe: Make Restaurant-Style Pizza for Your Family or Pizza Business.

    Professional Margherita Pizza Recipe: Make Restaurant-Style Pizza for Your Family or Pizza Business

    ultra_recipes ultra_recipes
  8. A picture of Poha Pakora / Crispy Poha Pakoda with Masala Chai for Indian Monsoon.

    Poha Pakora / Crispy Poha Pakoda with Masala Chai for Indian Monsoon

    Navnita Jaiswal Navnita Jaiswal
  9. A picture of Professional Homemade Mango Ice Cream Recipe | Creamy Business-Style Ice Cream at Home.

    Professional Homemade Mango Ice Cream Recipe | Creamy Business-Style Ice Cream at Home

    ultra_recipes ultra_recipes
  10. A picture of Chingri Malai Bhuni Khichudi.

    Chingri Malai Bhuni Khichudi

    Madhumita Bishnu Madhumita Bishnu
  11. A picture of Green Chile & Cilantro Rice.

    Green Chile & Cilantro Rice

    scootsie19 scootsie19
  12. A picture of Homemade Gyros.

    Homemade Gyros

    renee renee
  13. A picture of Salmon Chowder.

    Salmon Chowder

    fenway fenway
  14. A picture of Apple Oatmeal Cookies.

    Apple Oatmeal Cookies

    Helloducky Helloducky
  15. A picture of Crock Pot Chile Verde.

    Crock Pot Chile Verde

    blaireashleigh1990 blaireashleigh1990
  16. A picture of Deep-Fried Pizza-Panzerotti.

    Deep-Fried Pizza-Panzerotti

    cookpad.japan cookpad.japan
  17. A picture of Lamb Shanks Orange, white wine and stock.

    Lamb Shanks Orange, white wine and stock

    louiza_ana louiza_ana
  18. A picture of A Family Favorite! Mushroom Pasta.

    A Family Favorite! Mushroom Pasta

    cookpad.japan cookpad.japan
  19. A picture of Natto-filled Crispy Fried Aburaage Pouches.

    Natto-filled Crispy Fried Aburaage Pouches

    cookpad.japan cookpad.japan
  20. A picture of grilled veggies.

    grilled veggies

    jeri.l.mcclellan jeri.l.mcclellan
  21. A picture of Easy Low-Calorie Tofu and Egg Dish!.

    Easy Low-Calorie Tofu and Egg Dish!

    cookpad.japan cookpad.japan
  22. A picture of Ground beef and mashed potato bake.

    Ground beef and mashed potato bake

    carlaba2 carlaba2
  23. A picture of Bacon Cooked Scallop Salad.

    Bacon Cooked Scallop Salad

    HardDog1110 HardDog1110
  24. A picture of Fluffy Egg Roll Popovers.

    Fluffy Egg Roll Popovers

    cookpad.japan cookpad.japan
  25. A picture of Low calorie strawberry honey cream cheese sandwich.

    Low calorie strawberry honey cream cheese sandwich

    jasmine82 jasmine82
https://cookpad.wasmer.app/us/recipes/146931
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close