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Tuna & Spinach Soy Milk Pasta
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A picture of Tuna & Spinach Soy Milk Pasta.

Tuna & Spinach Soy Milk Pasta

cookpad.japan
cookpad.japan @cookpad_jp

I'm always busy around lunchtime so I came up with a dish that I could make very quickly.
It is rather light and very easy to eat.

This is a soupy pasta so serve it on a deep plate or in a bowl.
The 5-minute cooking time is for thin pastas such as spaghettini or fedelini.
Adjust the amount of tuna to your liking.
You don't have to parboil the spinach. You can just microwave it raw.
The soy milk can be replaced cow's milk. Recipe by erikomri

I'm always busy around lunchtime so I came up with a dish that I could make very quickly.
It is rather light and very easy to eat.

This is a soupy pasta so serve it on a deep plate or in a bowl.
The 5-minute cooking time is for thin pastas such as spaghettini or fedelini.
Adjust the amount of tuna to your liking.
You don't have to parboil the spinach. You can just microwave it raw.
The soy milk can be replaced cow's milk. Recipe by erikomri

Read more

Tuna & Spinach Soy Milk Pasta

cookpad.japan
cookpad.japan @cookpad_jp

I'm always busy around lunchtime so I came up with a dish that I could make very quickly.
It is rather light and very easy to eat.

This is a soupy pasta so serve it on a deep plate or in a bowl.
The 5-minute cooking time is for thin pastas such as spaghettini or fedelini.
Adjust the amount of tuna to your liking.
You don't have to parboil the spinach. You can just microwave it raw.
The soy milk can be replaced cow's milk. Recipe by erikomri

I'm always busy around lunchtime so I came up with a dish that I could make very quickly.
It is rather light and very easy to eat.

This is a soupy pasta so serve it on a deep plate or in a bowl.
The 5-minute cooking time is for thin pastas such as spaghettini or fedelini.
Adjust the amount of tuna to your liking.
You don't have to parboil the spinach. You can just microwave it raw.
The soy milk can be replaced cow's milk. Recipe by erikomri

Read more
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Ingredients

1 serving
  • 80 gramsPasta
  • 60 gramsSpinach (boiled)
  • 60 gramsCanned tuna (oil-packed)
  • 100 mlSoy milk
  • 1Salt, pepper
  • 1Coarsely ground black pepper
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Steps

  1. 1

    Boil some water and start cooking the pasta.

  2. 2

    Cut the boiled spinach into 3 cm strips and put it in a heat-resistant container with the tuna. Season with salt and pepper and microwave at 600W for 1 minute.

  3. 3

    Mix the soy milk into the mixture from Step 2 and microwave for a further 1 minute to complete the sauce. Mix the sauce with the pasta and serve on a plate. Sprinkle some coarsely ground black pepper over the top if you like.

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cookpad.japan
cookpad.japan @cookpad_jp
on April 12, 2014 00:28

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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Keywords

Soy Milk Pasta Canned Tuna Pepper Cheera

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