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Red lentil dal - vegan
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A picture of Red lentil dal - vegan.

Red lentil dal - vegan

Alessandra
Alessandra @alessa

Red lentil dal - vegan

Alessandra
Alessandra @alessa
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Ingredients

2 servings
  • 2 tbspcoconut oil
  • 1 cupred lentils, rinsed and drained
  • 3cardamon pods, cracked
  • 1/2cinnamon stick
  • 3cloves
  • 1onion, chopped
  • 3 clovesgarlic, crushed
  • 2-3 cmchunk of ginger, grated
  • 3small green chillis, finely chopped
  • 1/2 tspground turmeric
  • hot water/ stock
  • 200 mlcoconut milk
  • 1 tspsalt
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Steps

  1. 1

    Heat the oil in a pan (with a lid for later). Add the cardamon, cinnamon and cloves. Cook for about 1 min.

  2. 2

    Add the onions and stir frequently. Cook until soft - about 10 mins.

  3. 3

    Add the garlic, ginger and chillis. Cook for another 2 mins.

  4. 4

    Add the lentils and turmeric. And add enough water/ stock to cover the lentils by 1-2cm. Bring to boil, turn heat down and simmer for 15-20 mins. (Make sure they don’t dry out.)

  5. 5

    When the lentils are soft, add the coconut milk and salt. Cook for another 5 mins or so. Serve and enjoy 😋

    A picture of step 5 of Red lentil dal - vegan.
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Alessandra
Alessandra @alessa
on March 19, 2021 16:13
As toxin-free as possible. Food as medicine for the body, mind and soul 🤗
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