Authentic home cooking from Greece, with US measurements.

Originally published on Cookpad Greece as Μουσακάς Χωρίς τηγάνισμα - Με ψητά λαχανικά

Moussaka Without Frying - With Roasted Vegetables

Name: Moussaka Without Frying - With Roasted Vegetables
Total time: 10800 s
Yield: 8 pieces
Ingredients: Ground beef -; 4 large potatoes, sliced; 3 zucchini, sliced; 3 eggplants, sliced (if you don’t like eggplant, use mushrooms instead); Olive oil; Béchamel sauce -

Mariana Mykonos 💙🇬🇷🤍 @Mariana_Myk

Ιρλανδία

Today we decided to make moussaka since it’s been a while since we had it. I make my moussaka lighter so it’s easier to enjoy. I roast the vegetables instead of frying them, which saves time on cleanup and makes the dish healthier and lighter.

I make my béchamel sauce simply and healthily, without wheat flour, using arrowroot (you can also use cornstarch or potato flour), and I’ve included the recipe for it below.

Let’s get started 😊

I make my béchamel sauce simply and healthily, without wheat flour, using arrowroot (you can also use cornstarch or potato flour), and I’ve included the recipe for it below.

Let’s get started 😊

Mariana Mykonos 💙🇬🇷🤍 @Mariana_Myk

Ιρλανδία

I make my béchamel sauce simply and healthily, without wheat flour, using arrowroot (you can also use cornstarch or potato flour), and I’ve included the recipe for it below.

Let’s get started 😊

I make my béchamel sauce simply and healthily, without wheat flour, using arrowroot (you can also use cornstarch or potato flour), and I’ve included the recipe for it below.

Let’s get started 😊

Saved

Ingredients

3 hours

8 pieces

Ground beef -
Κιμάς για μουσακά / μακαρόνια / παστίτσιο
4large potatoes, sliced
3zucchini, sliced
3eggplants, sliced (if you don’t like eggplant, use mushrooms instead)
Olive oil
Béchamel sauce -
Η ΤΕΛΕΙΑ Μπεσαμέλ - εύκολη

Saved

Steps

3 hours

1

Arrange the vegetables on 2 baking sheets or pans lined with parchment paper. Roast at 400°F (200°C) with convection until golden and dry. Optionally, sprinkle with a little oregano and a drizzle of olive oil. Meanwhile, prepare the ground beef.

Κιμάς για μουσακά / μακαρόνια / παστίτσιο
2

Once the vegetables are ready (in about 1 hour), remove them from the oven. Layer the vegetables in a baking dish: potatoes on the bottom, then zucchini, and finally eggplant. Reserve a few eggplant slices to make a thin layer on top of the meat sauce. Pour the thick meat sauce over the vegetables and prepare the béchamel sauce.

Η ΤΕΛΕΙΑ Μπεσαμέλ - εύκολη
3

Pour the béchamel sauce over the top and bake at 350°F (175°C) using the bake setting for about 1 hour, until the béchamel is golden. Remove from the oven, let it rest for 1 hour, then cut and serve. Enjoy 😊

Linked Recipes

Κιμάς για μουσακά / μακαρόνια / παστίτσιο

Η ΤΕΛΕΙΑ Μπεσαμέλ - εύκολη

Saved

Cooksnaps

Saved

Mariana Mykonos 💙🇬🇷🤍 @Mariana_Myk

Published in the US on September 28, 2025 14:01

Ιρλανδία

Ακολουθήστε με στο Ινσταγκραμ ->https://instagram.com/ambrosiaflavours?igshid=n26m8lkw8li3Ονομάζομαι Μαριάνα, κατάγομαι απο Μύκονο, γέννημα θρέμμα.Είμαι μέλος της σελίδας απο το 2007 όταν ακόμα ηταν Συνταγές της Παρέας 😊Ασχολούμαι και πειραματίζομαι με την κουζίνα απο πολύ μικρή, πάντα δοκιμάζω κατι νέο, υλοποιώ μια γευστική ιδέα η σκαρφίζομαι μια πετυχημένη παραλλαγή σε υπάρχουσες συνταγές.Τα τελευταία χρόνια ζούμε με τον σύζυγό μου στο εξωτερικό και η ανάγκη να γευόμαστε Ελληνικές συνταγές είναι μεγαλύτερη, οπότε και μαγειρέυουμε συχνά παραδοσιακές συνταγές και μυούμε και τους ξένους φίλους μας στις Ελληνικές γέυσεις με μεγάλη επιτυχία 😉 💙🤍

Keywords

Mushroom Zucchini Potato Ground Beef Eggplant

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