Banana Malpua with Whole Wheat Flour

Name: Banana Malpua with Whole Wheat Flour
Total time: 1500 s
Yield: 5 people
Cuisine: Indian
Ingredients: 1 ripe banana; 3/4 cup wheat flour; 1/4 cup fine semolina/suji; 2 tbsp mawa; 1 cup milk; 1 tsp ghee; 1 tbsp sugar; 1 tsp cardamom powder; 1 tsp fennel seeds; 2 tbsp grated dry coconut; Ghee or oil for deep frying Malpua; 1/2 cup sugar; 1/2 cup water; 1/2 tsp saffron strands; 1/2 tsp cardamom powder

Swati Keshri 👩‍🍳 @SwatiKeshri_8918

#motherslove #WEEKMULTICOLOR #RainbowChallenge #cookpadindia
Love to share this recipe as Banana Malpua is one of my favorite dessert since childhood. My Mom prepared it on special occasions . Traditionally Banana Malpua is prepared with Maida . But I use Wheat flour to make it healthy .

Swati Keshri 👩‍🍳 @SwatiKeshri_8918

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Ingredients

25 minutes

5 people

1ripe banana
3/4 cupwheat flour
1/4 cupfine semolina/suji
2 tbspmawa
1 cupmilk
1 tspghee
1 tbspsugar
1 tspcardamom powder
1 tspfennel seeds
2 tbspgrated dry coconut
Ghee or oil for deep frying Malpua
For sugar syrup..
1/2 cupsugar
1/2 cupwater
1/2 tspsaffron strands
1/2 tspcardamom powder

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Steps

25 minutes

1

Firstly for sugar syrup, in a pan add sugar, water, saffron and cardamom. Cook it in low-medium flame for 10-15 minutes or until it turn sticky.
Keep it aside.
2

In a grinding jar add banana, suji flour, mawa, ghee, sugar, milk, cardamom, coconut and fennel seeds, grind till smooth.
We need pouring consistency batter. Add more milk if required.
Keep the batter aside for 20-30 minutes.
3

Heat ghee for frying. Keep the flame on low-medium. Pour a ladle full of batter in the center. Do not spread the batter. It spread on its own, if the batter is of right consistency.
When the edges turn golden flip and fry.
4

When malpua is done, remove it from ghee and add to the luck warm sugar syrup directly.
Keep it in syrup for 30 seconds.
Remove it from syrup. Similarly make all malpuas.
5

Garnish it with some chopped pistachios, rose petals and saffron strands.
Serve hot or cold.
Enjoy 😊.

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Swati Keshri 👩‍🍳 @SwatiKeshri_8918

on May 09, 2021 17:05

My Facebook page is @swati's Food Diary .I am a food Blogger and love food Photography. Cooking is my passion , I always try to create recipes with Healthy and basic ingredients.