Healthy protein rich Dal Palak

Name: Healthy protein rich Dal Palak
Total time: 1800 s
Yield: 4 people
Cuisine: Indian
Ingredients: 1 3/4 cup, Toor dal; 1 bunch palak chopped finely; 30 gram Ghee / butter; 1/4 tsp Haldi; to taste Salt; 1 tsp Mirchi powder; 1 tsp Dhania powder; 1 tsp Garam masala; 1/2 cup Chopped onion; 1 tsp Ginger garlic paste; 1 ,tomato chopped; 1/2 tsp Kasuri methi; 1/2 tsp Jeera; 2 Sukhi mirchi; 1 ,bayleaf; 1/2 tsp sliced onion; 1 tsp ,Mirch powder

Madhumita BSNG @Aaradhyaa_2009

New Delhi

I love to serve it with steamed RICE,aam ka Achar,raita, especially vindi RAITA n Mango ... unforgettable experience...of any foodie...Dal palak is North India Dal,I tasted it several times with different Dal like arhar,or CHANA...all taste good,flavors also differ, especially with Rajasthani ...but You.P gives much of traditional village toss,but if served anywhere in India at some event it's buttery flavor stills the show...

Madhumita BSNG @Aaradhyaa_2009

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Ingredients

30 mins

4 people

1 3/4 cup,Toor dal
1 bunch palak chopped finely
30 gramGhee / butter
1/4 tspHaldi
to tasteSalt
1 tspMirchi powder
1 tspDhania powder
1 tspGaram masala
1/2 cupChopped onion
1 tsp Ginger garlic paste
1,tomato chopped
1/2 tsp Kasuri methi
Chaunk
1/2 tspJeera
2Sukhi mirchi
1,bayleaf
1/2 tsp sliced onion
1 tsp ,Mirch powder

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Steps

30 mins

1

First boil the Dal with salt n haldi,with chopped palak set aside
2

Heat kadai add butter, bay leaf,onion sliced,along with ginger garlic paste...stir till raw smell goes away....add kasuri methi powder,dhania n garam masala,add tomato chopped,Mirchi powder...allow till oil oozes out...add Dal...then prepare chaunk...with sukhi Mirchi,onion,jeera,Mirchi powder...put Dal into it...add chopped coriander n butter...