Easy to Drink! Banana and Komatsuna Smoothie

I wanted to make quick healthy green smoothie that's also easy to drink anda the result was this.
You can substitute the komatsuna with spinach!
If you want to eat more vegetables, use 1 banana and about 70 g of komatsuna. Recipe by Kaborin
Easy to Drink! Banana and Komatsuna Smoothie
I wanted to make quick healthy green smoothie that's also easy to drink anda the result was this.
You can substitute the komatsuna with spinach!
If you want to eat more vegetables, use 1 banana and about 70 g of komatsuna. Recipe by Kaborin
Steps
- 1
There are only 2 ingredients plus water, as shown in the picture! Wash the Japanese mustard spinach well, and roughly chop. Cut the bananas into pieces.
- 2
Put bananas and komatsuna into a blender in that order. Add the water, and turn it on!
- 3
When they are well blended, it's done.
- 4
For those who like soy milk, add 50 ml of water and 50 ml of soy milk. This gives the smoothie a mild and delicious flavor.
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