Carrot Tofu Salad (Shira-ae) Macrobiotic Recipe

cookpad.japan
cookpad.japan @cookpad_jp

This is a macrobiotic, raw food side dish that's easy and quick to prepare.

Make unsalted peanut butter paste in a food processor. Since it's preservative-free you don't need to worry about preservatives.
Use organic carrots and julienne them including the skins. You can get glutamate and carotene as well. Recipe by Mille=miru

Carrot Tofu Salad (Shira-ae) Macrobiotic Recipe

This is a macrobiotic, raw food side dish that's easy and quick to prepare.

Make unsalted peanut butter paste in a food processor. Since it's preservative-free you don't need to worry about preservatives.
Use organic carrots and julienne them including the skins. You can get glutamate and carotene as well. Recipe by Mille=miru

Edit recipe
See report
Share
Share

Ingredients

  1. 1Carrot
  2. 100 gramsFirm tofu
  3. 2 tbspUnsalted peanut butter
  4. 1Salt (for scrubing the carrot)
  5. 1/2 tspplus Salt
  6. 1/2 tbspVinegar

Cooking Instructions

  1. 1

    Julienne the carrot and lightly scrub with salt. Squeeze out the excess water, and sprinkle with vinegar.

  2. 2

    Mix the lightly drained tofu, peanut butter, and salt in a bowl.

  3. 3

    Add the carrot into the Step 2 bowl, mix well, and done.

Edit recipe
See report
Share

Cooksnaps

Did you make this recipe? Share a picture of your creation!

Grey hand-drawn cartoon of a camera and a frying pan with stars rising from the pan
Cook Today
cookpad.japan
cookpad.japan @cookpad_jp
on
A collection of the best recipes from the Cookpad Japan community, translated into English!
Read more

Comments

Similar Recipes