Fruity Beetroot Pancake

Name: Fruity Beetroot Pancake
Total time: 2100 s
Yield: 8 pancakes
Cuisine: Indian
Ingredients: 1/3 cup buckwheat flour; 1/3 cup whole wheat flour; 1/4 cup fresh curd; 2 tsp fennel seeds; 1/2 cup banana and apple puree; 1/2 cup beetroot puree; 2 Tbsp cane sugar; 1/2 tsp salt; 1/2 tsp cinnamon powder; As required Additional ingredients; 1 tsp fennel seeds; as required Chopped banana; As required Sliced apple; 1 Tbsp honey

Dr.Madhumita Mishra @FoodTalking

Odisha

Fennel seeds are scented and sweet to taste. They have a unique marked-out smell when used in sweet, savory dishes including curry, kachori, or pancakes. Fennel seeds are also believed to help indigestion. Many people like me love to have roasted fennel and coriander seeds after the main meals. Chewing fennel seeds is thought to help in digestion and prevents gas.

It's a traditional sweet pancake dish in Odisha where using fennel seeds(pan Madhuri)is a must. It really increases the flavor and taste of pancakes. I have taken puree of apple and banana along with flours and beetroot and cinnamon powder to prepare these healthy pancakes with lovely color.
#spiceweek4
#fennelseeds

Dr.Madhumita Mishra @FoodTalking

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Ingredients

35 mins

8 pancakes

1/3 cupbuckwheat flour
1/3 cupwhole wheat flour
1/4 cupfresh curd
2 tspfennel seeds
1/2 cupbanana and apple puree
1/2 cupbeetroot puree
2 Tbspcane sugar
1/2 tspsalt
1/2 tspcinnamon powder
As requiredAdditional ingredients
1 tspfennel seeds
as requiredChopped banana
As required Sliced apple
1 Tbsphoney

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Steps

35 mins

1

Mix both the flours and curd and mix well with require amount of water to make a thick batter. Cove and rest for 30 minutes.
2

In the meantime make a puree of apple, banana, and beetroot. After 30 minutes mix the puree, fennel seeds, sugar, salt, and cinnamon powder to the batter. Mix well adjusting water and sugar as well.
3

Grease the hot pan with oil or butter. Spread a ladder of the batter, spread a little more fennel seeds, cover, and cook on low to medium heat.
4

It takes nearly 3 to 4 minutes to roast a pancake on low heat to make it delicious with the flavor of fennel seeds.
5

Serve hot the delicious pancakes with honey and chopped fruits.

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Dr.Madhumita Mishra @FoodTalking

on July 21, 2021 09:27

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.