California Farm sweet and sour mango salad

Hobby Horseman
Hobby Horseman @HobbyHorseman
California, United States

This salad goes well with spicy dishes. The sweet and sour mix also takes away the burn from spicy food!

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Ingredients

30 minutes
4 people
  1. 3ripe green mangos
  2. I sweet red pepper
  3. 1cinnamon stick
  4. Cuprice vinegar
  5. 4 Tbspalm sugar
  6. Cost
  7. Mangos $3, red sweet pepper $1, rice vinegar 80 cents, palm sugar 40 cents, cinnamon stick 20 cents, total $5.40, per person $1.35

Cooking Instructions

30 minutes
  1. 1

    Wash, peel, slice, layer first mango. Wash, slice sweet pepper in thin rings, layer 1/3 rings on top. Slice second mango, layer, sweet pepper ring on top. Slice third mango, lay last 1/3 pepper rings on top.

  2. 2

    Boil cup of rice vinegar with cup of water, 4Tbs palm sugar, and cinnamon stick. Pour over salad. Cool. Enjoy!

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Written by

Hobby Horseman
Hobby Horseman @HobbyHorseman
on
California, United States
I teach people at the farmers market to grow small scale fruits and vegetables. I learned growing, cooking and preserving home grown fruits and vegetables, eggs, meats and fish from my farmer grandparents and parents. I got certified by the University of California Master Gardener Program in 2005. I try to bring out the original flavor of ingredients, then add layers of spices, herbs and flavorings that enhance, not distort the taste. These are the global, organic and vegan family recipes we use.
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