Cream of pumpkin soup
Pumpkin are a rich source of vitamins A and D that are essential for boosting immunity, destroying free radicals that lead to cancer. Vitamin D is essential for bone health, vitamin A is essential for eye health.
Cream of pumpkin soup
Pumpkin are a rich source of vitamins A and D that are essential for boosting immunity, destroying free radicals that lead to cancer. Vitamin D is essential for bone health, vitamin A is essential for eye health.
Open in Cookpad AppSteps
- 1
In pan heat oil and onions, add ginger, garlic and cumin seeds.
- 2
Later add the carrots and the the pumpkin and cook for some time.
- 3
Adjust seasoning.
- 4
In a blender, pour the cooked pumpkin, add some milk and blend to a smooth paste.
- 5
Adjust consistecy with milk.
Heat the mixture in a pan an serve it with some croutons.
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