Oatmeal Bowl 🥣

Name: Oatmeal Bowl 🥣
Cuisine: Kenyan
Ingredients: 3/4 cup jumbo oats; 1 tbsp sunflower seeds; 1/4 tsp ground cardamom; 1 pinch salt; 1/2 tsp cinnamon; 1/2 cup milk/water; 1 tbsp Coconut flakes; 1 tbsp honey; 1 tsp Chia seeds; 2 tbsp Granola; 1 Apple diced

roy @bantu

So This is my go to oat meal recipe on this *eat healthy, live healthy journey* I'm on. Hope you enjoy it ✌️

roy @bantu

So This is my go to oat meal recipe on this *eat healthy, live healthy journey* I'm on. Hope you enjoy it ✌️

Saved

Ingredients

3/4 cupjumbo oats
1 tbspsunflower seeds
1/4 tspground cardamom
1 pinchsalt
1/2 tspcinnamon
1/2 cupmilk/water
1 tbspCoconut flakes
1 tbsphoney
1 tspChia seeds
2 tbspGranola
1Apple diced

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Steps

1

In a bowl add jumbo oats, sunflower seeds, cardamon,salt,cinnamon,some of the coconut flakes and ½ cup of milk/water.
2

Mix well and microwave on medium for 2-3minutes. If it's too dry add more water.
3

Remove from the microwave, add 1 tbsp honey and mix through again.
4

Top with the granola,apple,chia seeds,coconut flakes and a sprinkle of cinnamon and cardamom and serve.