In a bowl add yeast, sugar and 1/4 cup milk. Set aside for 5 minutes.
In a bowl add flour, oil and salt and mix well. Add the yeast and yogurt and make a soft dough grease it with oil and cover and let it rest for an hour.

In a pan add 2 1/2 cups water, cumin,vinegar, salt and bay leaves. Cook rice 80percent and drain any excess water. Set aside.

In a pan add add oil and bay leaves. Add cumin and mustard seeds if preferred and once it starts fluttering add onions and sauté until translucent. Add in ginger garlic paste and cook for a minute. Add in chopped tomatoes and cook for a minute. Add in garam masala, turmeric, green chilli paste, red chilli powder, black pepper powder and mix well.

Add in paneer cubes, peas, capsicum, courgettes, baby tomatoes and carrots. Mix well. Add in 1/2 cup water and 1/2 cup of yogurt and cover and cook for 5 to 7 minutes on low heat. Stirring occasionally. Set aside.

Knead the dough and divide in 2 parts. (3/4 and 1/4)

Roll out the 3/4 part of dough in a large round. Grease a tin and sprinkle onion seeds. Place the rolled out dough in the greased tin.