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"Oats Upma"
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A picture of "Oats Upma".

"Oats Upma"

Suhita Rana Chowdhury👩‍🍳
Suhita Rana Chowdhury👩‍🍳 @cook_26555245
Bangalore, India

#thc
#thcweek2 #Upma
#cooksnap
#cookpad #cookpadindia
Oats Upma is an easy and delicious perfect breakfast recipe for quick morning. It's a super healthy Indian breakfast upma recipe which is made from Oats , vegetables and spices. Enjoy this recipe...

#thc
#thcweek2 #Upma
#cooksnap
#cookpad #cookpadindia
Oats Upma is an easy and delicious perfect breakfast recipe for quick morning. It's a super healthy Indian breakfast upma recipe which is made from Oats , vegetables and spices. Enjoy this recipe...

Read more

"Oats Upma"

Suhita Rana Chowdhury👩‍🍳
Suhita Rana Chowdhury👩‍🍳 @cook_26555245
Bangalore, India

#thc
#thcweek2 #Upma
#cooksnap
#cookpad #cookpadindia
Oats Upma is an easy and delicious perfect breakfast recipe for quick morning. It's a super healthy Indian breakfast upma recipe which is made from Oats , vegetables and spices. Enjoy this recipe...

#thc
#thcweek2 #Upma
#cooksnap
#cookpad #cookpadindia
Oats Upma is an easy and delicious perfect breakfast recipe for quick morning. It's a super healthy Indian breakfast upma recipe which is made from Oats , vegetables and spices. Enjoy this recipe...

Read more
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Ingredients

15 minutes
2 people
  • 1 cupinstant oats
  • 1 1/2 tbspolive oil
  • 1 tspmustard seeds
  • 1 tspcumin seeds
  • 1 sprigcurry leaves
  • 10-12peanut
  • 10-12cashew nuts
  • 1 inchginger (grated)
  • 2-3green chillies (slit)
  • 1dry red chili
  • 1/2onion finely chopped
  • 1/2Carrot finely chopped
  • 1/2potato small cubes
  • 1/2tomato finely chopped
  • 2 tbspgreen peas
  • 2 tbspsweet corn
  • 1/2 tspturmeric powder
  • 1/2 cupwater
  • 1 tsplemon juice
  • 1 tspcoriander leaves finely chopped
  • As Per TasteSalt
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Steps

15 minutes
  1. 1

    Dry roast the instant oats until crisp on a medium flame. Transfer these aside to a plate.

    A picture of step 1 of "Oats Upma".
    A picture of step 1 of "Oats Upma".
  2. 2

    Heat 1 1/2 tbsp olive oil in a pan. Add mustard seeds cumin seeds and dry red chili. When the mustard begins to pop, add chana dal, peanut, and cashew nuts. Fry until the dal and cashew turn golden. Then add curry leaves and grated ginger. Fry for a minute until the ginger smells good. Now add chopped onion and slit green chilies. Saute until the onion is transparent.

    A picture of step 2 of "Oats Upma".
    A picture of step 2 of "Oats Upma".
  3. 3

    Then add all vegetables, turmeric powder, and salt and fry for 2-3 minutes. Add 2 tbsp water and cover it. And simmer for 5 minutes.

    A picture of step 3 of "Oats Upma".
    A picture of step 3 of "Oats Upma".
  4. 4

    Now add roasted oats and mix it well. Pour 1/2 cup of water mix well and bring to boil. (If you using instant oats pour 1/2 cup water for 1 cup instant oats. If you using rolled oats pour 1 cup water for 1 cup rolled oats). The water will be absorbed within a minute or 2.

    A picture of step 4 of "Oats Upma".
    A picture of step 4 of "Oats Upma".
    A picture of step 4 of "Oats Upma".
  5. 5

    Then cover and cook on low flame for 2 minutes or until excess moisture is left.

    A picture of step 5 of "Oats Upma".
  6. 6

    Let cool down a bit and then sprinkle some lemon juice and chopped coriander leaves... Serve it and enjoy it.

    A picture of step 6 of "Oats Upma".
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Copied!

Suhita Rana Chowdhury👩‍🍳
Suhita Rana Chowdhury👩‍🍳 @cook_26555245
on November 22, 2021 11:33
Bangalore, India

Comments (6)

Arya Paradkar
Arya Paradkar @The_Food_Swings_1103
November 30, 2021 07:13
Tasty and healthy
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