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Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven)
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A picture of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).

Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven)

Swati Ganguly Chatterjee
Swati Ganguly Chatterjee @Swatirrannaghor_2021
Maharashtra

#CA26
Cookpad Apron Challenge
WEEK:- 9
THEME:- Cook & pick from MYSTERY BASKET
#Oats
A wonderfully healthy and delicious dish, this Oats Idli is packed with both taste and nutrition.
It is especially beneficial for those trying to maintain their health or lose weight.
And what can be healthier than idli!
The dry batter for this recipe can be prepared and stored in advance.
By combining oats and semolina (suji), I made these soft and flavorful Oats Rava Idlis — perfect for breakfast, lunch, or dinner at any time of the day.

#CA26
Cookpad Apron Challenge
WEEK:- 9
THEME:- Cook & pick from MYSTERY BASKET
#Oats
A wonderfully healthy and delicious dish, this Oats Idli is packed with both taste and nutrition.
It is especially beneficial for those trying to maintain their health or lose weight.
And what can be healthier than idli!
The dry batter for this recipe can be prepared and stored in advance.
By combining oats and semolina (suji), I made these soft and flavorful Oats Rava Idlis — perfect for breakfast, lunch, or dinner at any time of the day.

Read more

Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven)

Swati Ganguly Chatterjee
Swati Ganguly Chatterjee @Swatirrannaghor_2021
Maharashtra

#CA26
Cookpad Apron Challenge
WEEK:- 9
THEME:- Cook & pick from MYSTERY BASKET
#Oats
A wonderfully healthy and delicious dish, this Oats Idli is packed with both taste and nutrition.
It is especially beneficial for those trying to maintain their health or lose weight.
And what can be healthier than idli!
The dry batter for this recipe can be prepared and stored in advance.
By combining oats and semolina (suji), I made these soft and flavorful Oats Rava Idlis — perfect for breakfast, lunch, or dinner at any time of the day.

#CA26
Cookpad Apron Challenge
WEEK:- 9
THEME:- Cook & pick from MYSTERY BASKET
#Oats
A wonderfully healthy and delicious dish, this Oats Idli is packed with both taste and nutrition.
It is especially beneficial for those trying to maintain their health or lose weight.
And what can be healthier than idli!
The dry batter for this recipe can be prepared and stored in advance.
By combining oats and semolina (suji), I made these soft and flavorful Oats Rava Idlis — perfect for breakfast, lunch, or dinner at any time of the day.

Read more
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Ingredients

25-30 minutes
2-3 people
  • 1 cupOats (lightly roasted & powdered)
  • 1 tbsOil
  • 1 tspCumin seeds
  • 1 tspMustard Seeds (Rai)
  • 1 tspSkinless black Lentils (Urad Dal)
  • 10-12Curry Leaves
  • 10-12roughly cut Cashews
  • 1 cupSemolina (Suji/Rava)
  • 1 cupCurd (Dahi)
  • 1/2 cupWater
  • 1/4 cupFinely chopped Coriander Leaves
  • 1Grated Carrot
  • 2Finely chopped Green Chillies/ (as per taste)
  • as per tasteSalt
  • 1 tspFruit Salt (Eno)
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Saved
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Steps

25-30 minutes
  1. 1

    Dry roast instant oats and make a fine powder in a mixer jar.

    A picture of step 1 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 1 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 1 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
  2. 2

    Heat up the pan, add 1 tbs oil
    Add 1 tsp mustard seeds (rai) and cumin seeds, 1 tsp skinless black lentil (urad dal)
    Add few curry leaves
    Add roughly cut cashews
    Stir it for 1-2 minutes.

    A picture of step 2 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 2 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 2 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
  3. 3

    Then add 1 cup semolina (suji/rava)
    Roast for 5 min on medium heat
    Turn off the heat and add oats powder

    A picture of step 3 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 3 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 3 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
  4. 4

    Mix it and transfer in a bowl
    Add 1 cup curd (dahi)
    Add 1/2 cup water
    Mix it and rest for 10-15 min.

    A picture of step 4 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 4 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 4 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
  5. 5

    Further add some veggies, finely chopped coriander, green chillies and shredded carrot.

    A picture of step 5 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 5 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 5 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
  6. 6

    Add salt to taste & mix everything well.

    A picture of step 6 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 6 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 6 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
  7. 7

    Add 1 tsp fruit salt (Eno)
    (Before adding fruit salt keep idli moulds ready, greased with oil)

    A picture of step 7 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 7 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 7 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
  8. 8

    For making these in a microwave oven, place the oats batter into microwave-safe idli moulds.
    Keep the moulds inside a microwave-safe bowl and add a little water to the bowl. Cover it with a lid.

    A picture of step 8 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 8 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 8 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
  9. 9

    Now place the bowl in the microwave oven and steam on full power for 3–4 minutes.
    Once done, check with a knife or toothpick to see if the idlis are cooked properly. Carefully remove the moulds and take out idlis from it.

    A picture of step 9 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 9 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 9 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
  10. 10

    Enjoy yumalicious oats & rava idli with sambar or coconut chutney.

    A picture of step 10 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 10 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).
    A picture of step 10 of Oats Rava Idli (Oats Semolina Idli Steamed in Microwave Oven).

Tips

Grind the roasted oats into a slightly coarse powder for soft yet fluffy idlis.
Let the batter rest for 10–15 minutes before steaming so the suji absorbs moisture properly.
Grease the idli moulds lightly with oil to prevent sticking.

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Copied!

Swati Ganguly Chatterjee
Swati Ganguly Chatterjee @Swatirrannaghor_2021
on May 27, 2026 09:46
Maharashtra
Ranna korte bhalo lage,natun ranna shikte ichha kore.For me, cooking is a journey of discovery, love, and endless inspiration.I truly enjoy exploring innovative and different types of recipes, experimenting with new ingredients, flavors, and techniques.My YouTube channelhttps://youtube.com/channel/UCZu1MBiyFIOuxczJY13gUUQhttps://youtube.com/@swatirrannaghor6108?si=mBkLyEsRVIIwrlwk
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