When my son was finishing baby food, I wanted to think of a good sesame sauce recipe that would please his appetite, even though he usually favors vinegar sauce.Also good with komatsuna (Japanese mustard spinach).You can add boiled shimeji mushrooms or carrots and make it more filling. Recipe by Saradaaaa

This dish is apparently served at school lunches, so I modified this for serving at home.Adjust the amount of seasoning according to the amount of spinach.I recommend using raw ginger for the grated ginger. Since we have kids, I only use a little. Feel free to use a large can of tuna. Adjust the seasonings to taste. Recipe by Akkorin mama

Fast and healthy food when you were bussy in the afternoon for the family

I had lots of boiled spinach and made this quickly.The spinach and tomatoes are really nutritious. This is a tasty salad that everybody loves!The grated garlic and tuna give the dressing a pleasant flavor. Recipe by Ochamaru

I thought chikuwa would be good with spinach.Be sure to get out all the excess water from the spinach! Recipe by Okojo1027

I'm always busy around lunchtime so I came up with a dish that I could make very quickly.It is rather light and very easy to eat.This is a soupy pasta so serve it on a deep plate or in a bowl.The 5-minute cooking time is for thin pastas such as spaghettini or fedelini.Adjust the amount of tuna to your liking.You don't have to parboil the spinach. You can just microwave it raw.The soy milk can be replaced cow's milk. Recipe by erikomri

Eating greens is not on top of the list for kids or adults. This simple recipe with just 6 ingredients is packed with the goodness of spinach and guaranteed to wow.

I use this combination of flavors a lot, so I thought it would go well with spinach too.It's delicious when freshy made, but it's even better if you chill it in the refrigerator and allow the flavors to penetrate.You can remove the scum after microwaving if you prefer, but I don't mind it so I don't do anything. Recipe by Chopin1809

Adding spinach to the tuna and mayonnaise adds some nice color and makes a nicely textured sandwich filling.Adding the marinated onion adds some sweet and sour flavor along with a crunchy texture.Try to get rid of the marinade from the onion as much as possible before using.You can increase the amount of spinach used and enjoy as is for a delicious salad. Recipe by KaHal

A good way of making a dish with leftovers.Blanch bunch of spinach and drain. Cut up to about 5 cm, wrap in cling film and freeze. It's useful to have stocked, as you can use the frozen spinach in any kind of dish. For those on a diet, replace with low calorie mayonnaise and tuna. Do not throw the tuna oil too much, otherwise the dish will be too dry. Recipe by Iku..