Cooking Instructions
- 1
Add the fruit that you like to a blender add coconut water or spring water, and I added 4 dates for a sweetener
- 2
Once blended I topped it with walnuts dates raspberries and blueberries and bananas Injoy 😊
Cooksnaps
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Alkaline based cook🧚🏾♀️🍒🍓🥥The foods that you should be consuming should be a ph7.35-7.45 balance that is good for your blood stream… It has been 2 years on my alkaline diet journey and I am in love with how my body feels, how I look and how my mindset changed over the past 2 years. All the foods I make are from Mother Earth 🌏 let the food be your medicine.. remember you are what you eat so make sure you are eating things that are alive and healthy🥑🥒🥬🍌🍉🫐💕
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https://cookpad.wasmer.app/us/recipes/15930171
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