Pumpkin Curry (भोपळ्याची रस्सा भाजी)

Name: Pumpkin Curry (भोपळ्याची रस्सा भाजी)
Total time: 1500 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 2 cups Fresh pumpkin cut in triangle shapes (with skin); 2 tablespoons Cooking oil; 1 tsp Mustard; 1 tsp Cumin seeds; 1/2 tsp Methi (Fenugreek) seeds; 1/4 tsp Hing/ asafoetida; 10 Curry leaves; 2 Chopped green chillies; 1 Dry red chilli broken; 1 tsp Chopped garlic; 1 tsp Chopped ginger; 1/2 tablespoon Poppy seeds; 1 Tablespoon Groundnut powder; 1/2 tsp Chilli powder; 1 tsp Turmeric powder; 1 tsp Garam masala powder; 1/2 tsp Saunf powder; 1 tsp Aamchur powder or tamarind pulp; 1 tsp Jaggery Powder; to taste Salt; as needed Hot water for gravy; as required Chopped coriander leaves to garnish; as required Steamed rice to serve

Vaishali Suhas @HealthisWealth

Bangalore , India

#thc
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#curry
#pumpkin
#winter
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Pumpkin is one of my favourite vegetables and I love this simple curry which is so nutritious and wholesome. It's prepared in Maharashtrian style and tastes good with chapati or " poli" as we call it or steamed rice or " bhaat" as we say. Pumpkin is rich is with vitamin A, C and fiber, along with natural sugars and water content.
Try the curry and enjoy!

Vaishali Suhas @HealthisWealth

Saved

Ingredients

25 minutes

3 servings

2 cupsFresh pumpkin cut in triangle shapes (with skin)
Pumpkin Sambar
2 tablespoonsCooking oil
1 tspMustard
1 tspCumin seeds
1/2 tspMethi (Fenugreek) seeds
1/4 tspHing/ asafoetida
10Curry leaves
2Chopped green chillies
1Dry red chilli broken
1 tspChopped garlic
1 tspChopped ginger
1/2 tablespoonPoppy seeds
1 TablespoonGroundnut powder
Street Style Dhabeli (Sweet Potato stuffing)
1/2 tspChilli powder
1 tspTurmeric powder
1 tspGaram masala powder
1/2 tspSaunf powder
1 tspAamchur powder or tamarind pulp
1 tspJaggery Powder
to tasteSalt
as neededHot water for gravy
as required Chopped coriander leaves to garnish
as required Steamed rice to serve

Saved

Steps

25 minutes

1

First, heat oil in a pan. Add mustard and Cumin seeds. Let them pop up. Then add methi seeds and let them release aroma.
2

Add hing and Curry leaves. Saute for half a minute. Then add ginger, garlic, chillies and stir cook for a half a minute.
3

Then add turmeric powder, and pumpkin pieces. Stir and mix well for a minute. Then add 1 /2 cup hot water, cover and cook till pumpkin turns soft. Keep checking in between.
4

Light roast groundnut powder, poppy seeds and saunf powder for 2 minutes on low flame. Then add to the curry. Mix well.
5

Add rest of the masala, aamchur or tamarind pulp, jaggery, salt and mix nicely. Add more hot water as per gravy consistency needed and stir well.
6

Cook covered for 5 minutes. Then switch off flame and pour in serving bowl. Garnish with chopped coriander leaves. Serve steaming hot with steamed rice or chapati. Enjoy yummylicious pumpkin curry!

Linked Recipes

Pumpkin Sambar

Street Style Dhabeli (Sweet Potato stuffing)

Saved

Cooksnaps

Saved

Vaishali Suhas @HealthisWealth

on February 02, 2022 03:51

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc