Pan grilled fish with bell pepper sauce🌶

Pan grilled fish with bell pepper sauce🌶
Steps
- 1
Grind black pepper, cloves & ginger into powdered form, combine with salt, seasoning’s (maggi & onga), spices (curry & thyme) with some oil & mix. Add grinded scotch pepper & onion.
- 2
Apply the mixture on the fish &
Wrap in a foil paper, pop into the oven, bake until soft. - 3
In a pan add in sliced onions,red bell peppers, & spring onions add in some oil & shallow fry. Season the sauce then add the fish & put the sauce all over the fish off the heat & serve…enjoy😋😋😋
- 4
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