Authentic home cooking from Chile, with US measurements.

Originally published on Cookpad Chile as Hígado de vacuno salteado con vegetales

Sautéed Beef Liver with Vegetables

Name: Sautéed Beef Liver with Vegetables
Total time: 1800 s
Yield: Serves 1 serving
Cuisine: American
Ingredients: 5 oz (142 g) beef liver; 1 tablespoon vegetable oil; 2 cloves garlic, minced; 1/2 red onion, thinly sliced; 2 stalks celery, thinly sliced; 1/3 cup red bell pepper, cut into thin strips; 1/3 cup green bell pepper, cut into thin strips (julienned); 1 tablespoon chopped cilantro

Jon Michelena @jonmichelena

Estados Unidos

I really like liver and I'm always looking for different ways to prepare it.

Jon Michelena @jonmichelena

Estados Unidos

I really like liver and I'm always looking for different ways to prepare it.

Saved

Ingredients

PREP: 20 MINUTES COOK: 10 MINUTES

Serves 1 serving

5 oz (142 g)beef liver
1 tablespoonvegetable oil
2 clovesgarlic, minced
1/2red onion, thinly sliced
2 stalkscelery, thinly sliced
1/3 cupred bell pepper, cut into thin strips
1/3 cupgreen bell pepper, cut into thin strips (julienned)
1 tablespoonchopped cilantro

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Steps

PREP: 20 MINUTES COOK: 10 MINUTES

1

Measure and cut all the ingredients for the recipe. Pat the liver dry with paper towels. Use a knife to remove any thin membrane and veins. Cut the liver into strips.
2

Heat a skillet with the oil and fry the liver on both sides. Add the onion and garlic, and sauté for 1 minute. Add the celery and bell peppers, and sauté until just tender but still crisp. Stir in half of the cilantro. Season with salt and pepper to taste.
3

You can serve this with rice if you like.

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Cooksnaps

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Jon Michelena @jonmichelena

Published in the US on August 12, 2025 16:08

Estados Unidos

Soy chileno, jubilado, radicado en New York, Estados Unidos.Me encanta la cocina, crear recetas, sacarles fotos y las pongo en mi blog.Me gusta caminar, trotar y jugar tenis. Me encanta la vida al aire libre.Los invito a ver y subscribirse a mi canal de You Tube. Recetas paso a paso.https://www.youtube.com/@JonMichelena1www.lacocinadelpollo.blogspot.comhttps://www.instagram.com/pollojon28/https://www.pinterest.cl/michelena8https://www.facebook.com/profile.php?id=1393387020

Keywords

Red Onion Liver Vege Cilantro Red Bell Pepper Beef Celery Sweet Green Pepper Garlic

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