when you cook when mum is watching...you do your best

Delicious food and a nice energy giving meal. Enjoy it!

This is a yummy and slightly healthier take on a traditional trail mix. It has all the salty/sweet/crunchy components that I love in a trail mix, high in protein and fiber, has healthy fats from the nuts/seeds and it will keep you fueled with good energy. You can customize the seasonings on the chickpeas to your liking. Recipe adapted from : Wellplated.com

I had ingredients so I made this. I love a one pan supper. All this is, is layered, covered and baked. I’ll have peas and sliced tomatoes and avocados with it.

I had a package of Turkey & cheddar sausage that I wanted to use and it was perfect for this dish.

The local grocery store had a great sale on T-Bone steaks today and this is supper tonight for my sister and I ;)

This is supper tonight, supper tomorrow and sandwiches til it’s gone. Such a good piece of meat to roast. It makes the best Cuban sandwiches, really good fried rice or stir fry, or tacos and nachos.

This recipe comes from all recipes.com. I twist things up just a little by using juice such as apple, today I had pumpkin spice coffee and thought why not, and am very happy with the results.

Hey so today were going do fruit salad I write the directions down below

I had some black bananas in my fruit bowl I wanted to rescue them. I found this recipy in a supermarket magazine. Of course😀 I made some alternations. Nice for breakfast.

September is here, which means I start to eat all the pumpkin. These oats are a recent favorite concoction, perfect for fall.