Bring the water to boil, add the maize flour and mix them till they thicken.
Cover the mixture and leave to sit at room temp for 20 minutes

Boil the matumbo for 25 mins
As well as Getting the onions diced, tomatoes diced, corriander diced and chopping the garlic and avocado.

Heat your oiled pan
Strain the matumbo.
Save some 30 ml soup
Add the first half of the diced onions stir them for 5 mins then add the chopped garlic stir and let them cook for 5 mins

Add the first half of tomatoe, tomatoe paste, salt and black pepper and let them cook for 10 mins till tomatoes have formed a paste.

Add the 30 ml soup into the mixture, check if the seasoning is right. Let the mixture simmer for 5 mins.

Add the 1 1/2 matumbo and stir for 5 mins then cook them for 30 mins on medium heat.
NB. Stir once while cooking to incoprate the flavours.

Mix the second half of the tomatoe, onion, corriander and avocado in a clean bowl.
Add some salt for seasoning.
Let it settle for 10 mins

Zima gas.
Stir the mixture while adding the second half of corriander.

Plate your dish and serve equally