Healthy Quinoa Lentil Soup

Name: Healthy Quinoa Lentil Soup
Cuisine: Indian
Ingredients: 1/2 cup Soaked & Cooked Lentil { Yellow Moong Daal }; 1/2 Cup Boiled Quinoa; 1 Medium Chopped carrots; 1 Medium Chopped Onion; 1 Medium Chopped Tomato; 1/2 tsp Cumin Seeds { Jeera }; 4-5 Finely Chopped Garlic Cloves; 2 tsp Finely Chopped Ginger; 1 tsp Olive oil; 1/4 tsp Turmeric Powder; as required Salt to Taste

Alka Bhandari @alka020567

#Slurp

Alka Bhandari @alka020567

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Ingredients

1/2 cupSoaked & Cooked Lentil { Yellow Moong Daal }
1/2 CupBoiled Quinoa
1Medium Chopped carrots
1Medium Chopped Onion
1Medium Chopped Tomato
1/2 tspCumin Seeds { Jeera }
4-5Finely Chopped Garlic Cloves
2 tspFinely Chopped Ginger
1 tspOlive oil
1/4 tspTurmeric Powder
as requiredSalt to Taste

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Steps

1

Heat oil in a large pot over medium heat and jeera sauté the onions and carrots for about 5 minutes.
Then add ginger and garlic and saute for another minute, just until fragrant.
2

Add lentils, quinoa, turmeric, salt, little water, and tomatoes and bring the soup
to a boil.
Once boiled, lower the heat and cover the pot to let everything simmer until the
lentils blend well with quinoa for about 10 minutes.
3

Once it is done add chopped coriander; serve hot with a slice of lemon

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Cooksnaps

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Alka Bhandari @alka020567

on November 11, 2022 05:50

Best Dishes Are Made In Mom’s Kitchen All With Love ❤️ Kitchen Is Where You’ll Find Love.Discover True Happiness In The Kitchen. The Kitchen Is My Place Of Comfort. Keep Calm And Keep Cooking.