Grilled veggies sandwich

Name: Grilled veggies sandwich
Total time: 1200 s
Yield: 2people
Cuisine: Indian
Ingredients: 4 slices whole wheat bread; 2 tbsp refined oil; 2 tbsp ghee; 1 cup chopped cabbage; 1/2 cup chopped carrot; 1/4 cup chopped bell pepper; 1/2 cup chopped beans; 1/2 cup sliced onion; 1/4 cup green peas; 2 chopped green chillies; 1/2 tsp cumin dry red chilli powder; 1/2 tsp salt; 1/4 tsp turmeric powder; 1 tsp curry powder

Basna Bidisha Bal @cook_28848534

A simple mixed veggies sandwich for breakfast or for a snack in the evening that can be prepared within 20 minutes. This veg sandwich is very delicious and healthy. This veg sandwich can be made with or without in the oven, grill pan, or tawa. You can serve these freshly made sandwiches along with green chutney or sauce.
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#Nov
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#cookpadindia

Basna Bidisha Bal @cook_28848534

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Ingredients

20 mins.

2people

4 sliceswhole wheat bread
2 tbsprefined oil
2 tbspghee
1 cupchopped cabbage
1/2 cupchopped carrot
1/4 cupchopped bell pepper
1/2 cupchopped beans
1/2 cupsliced onion
1/4 cupgreen peas
2chopped green chillies
1/2 tspcumin dry red chilli powder
1/2 tspsalt
1/4 tspturmeric powder
1 tspcurry powder

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Steps

20 mins.

1

First, in a kadhai put 2 tbsp of refined oil. Heat it. Then add sliced onion and chopped green chillies.saute for a min. Now add all the chopped veggies, green peas and add salt, turmeric powder, cumin and dry red chilli powder, curry powder. Mix well.
2

Cook for 7-10 minutes at low to medium flame until the veggies are cooked perfectly.
3

Now take 2 slices of bread. Coat one side of each slice of bread with ghee.
4

Heat the grill pan by spreading a little amount of ghee. Now put one of the slices of bread in that pan at low- medium heat. The coated side of the bread should be facing the pan.
5

Pan-fry until golden brown. Then flip to another side. Repeat the same to another slice of bread. Then put some fried veggies on one slice of bread then put another slice of bread upon it. Slightly press. Cook for 1-2 min at low heat by adding some ghee. Make sure to flip to cook both sides.
6

Now transfer to a plate and cut. Repeat the above process to make another sandwich.