Stir-fried Shirataki

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When I was hospitalized, I often ate this dish and I tried to recreate the dish at home. It is low calorie, and simply seasoned.

Drain well or the taste would be diluted. For 4 to 5 servings. Recipe by Futagocchi

Stir-fried Shirataki

When I was hospitalized, I often ate this dish and I tried to recreate the dish at home. It is low calorie, and simply seasoned.

Drain well or the taste would be diluted. For 4 to 5 servings. Recipe by Futagocchi

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Ingredients

5 servings
  1. 1pack Shirataki noodles
  2. 1 tbspShoots of hijiki seaweed (dried)
  3. 1/2Burdock root
  4. 1/3Carrot
  5. 2Dried shiitake mushrooms
  6. 1Aburaage
  7. 300 mlWater
  8. 1 tsp☆ Dashi stock granules
  9. 1 tspSoy sauce
  10. 2 tsp☆ Sake
  11. 1 tspMirin
  12. 1/3 tsp☆ Salt
  13. 1 tspSesame oil

Cooking Instructions

  1. 1

    Wash and cut the shirataki into suitable size and drain well. Rehydrate the hijiki and dried shiitake mushrooms. Julienne the burdock and soak in water. Julienne t the carrot and shiitake mushrooms as well. Cut the aburaage into small pieces.

  2. 2

    Heat sesame oil in a pan and cook the burdock root and carrots.

  3. 3

    When they are well cooked, add the rest of ingredients.

  4. 4

    Pour the water and ☆ seasonings into a pot and keep cooking over medium heat. When the liquid is reduced by half, turn the heat off and cover with a lid to let the rest of the liquid be absorbed.

  5. 5

    It is also delicious chilled.

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