Soy-Soy (Soy Milk + Tofu) Beauty Pudding Chocolate Version

Name: Soy-Soy (Soy Milk + Tofu) Beauty Pudding Chocolate Version
Yield: 4 servings
Cuisine: American
Ingredients: 100 grams Silken tofu; 200 ml Soy milk; 30 grams Cocoa powder; 50 grams Sugar (or beet sugar); 5 grams Gelatin

cookpad.japan @cookpad_jp

I wanted to make something that was a bit macrobiotic, healthy and delicious. Even if something is healthy, if it doesn't taste that good... it's not worth eating. Apparently beet sugar is good in macrobiotic cooking. Try reducing the sugar, or using honey, maple syrup, or cane sugar instead - sounds healthy.

Even thought these puddings have no cream in them, they're really rich and delicious. They contain cocoa polyphenols, soy isoflavones, calcium, and vegetable proteins. On top of that, gelatin contains collagen! If you decrease the soy milk a tiny bit and add brandy or rum, it's really delicious. For 4 servings. Recipe by Asamato

cookpad.japan @cookpad_jp

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Ingredients

4 servings

100 gramsSilken tofu
200 mlSoy milk
30 gramsCocoa powder
50 gramsSugar (or beet sugar)
5 gramsGelatin

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Steps

1

Soak the gelatin in 2 tablespoons of water (not listed) until softened.
2

Add the cocoa powder to the tofu, and mix well until it forms a paste.
3

Add 50ml of soy milk to loosen the paste.
4

Put the sugar, gelatin, and 50 ml of soy milk in a pan and heat until dissolved. Don't let it boil.
5

Add the remaining 100ml of soy milk to the pan from Step 4.
6

Add the soy milk to the chocolate tofu little by little, mixing continuously.
7

Pour into small molds or bowls and chill to set. It's rich tasting and delicious. You can bring down your stress levels when you're on a diet in a tasty way!