Instant Mung dal palak

Name: Instant Mung dal palak
Total time: 900 s
Yield: 3 people
Cuisine: Indian
Ingredients: 2 1/2 fists yellow mung dal; 2 cups chopped spinach; 1 medium size onion roughly diced; 1 medium size tomato roughly diced; 2 green chillies; 1 tsp salt; 1 tsp red chilli powder; 1/2 tsp dhanajeera powder; 1/4 tsp turmeric powder; 5 garlic cloves (chop if you do not like whole); 1 tsp oil; 2 cups water; 2 tbsp oil; 1 tsp cumin seeds; 10 cloves garlic (each clove cut in the middle); 1/4 tsp asafoetida powder; 1 tsp red chilli powder

Priyangi Pujara @TheDivine

Malawi, Africa

#mybestrecipe #dinner #dal #quick #pressure #cooker
This dal gets ready in 10 minutes- no hastle of soaking dal or cutting veggies. Just dump everything in the cooker and allow it to whistle once!
Palakh makes it extra healthy. And without palakh, it tastes like tadka dal 😋

Priyangi Pujara @TheDivine

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Ingredients

10-15 min

3 people

To pressure cook
2 1/2fists yellow mung dal
2 cupschopped spinach
1medium size onion roughly diced
1medium size tomato roughly diced
2green chillies
1 tspsalt
1 tspred chilli powder
1/2 tspdhanajeera powder
1/4 tspturmeric powder
5garlic cloves (chop if you do not like whole)
1 tspoil
2 cupswater
For seasoning
2 tbspoil
1 tspcumin seeds
10 clovesgarlic (each clove cut in the middle)
1/4 tspasafoetida powder
1 tspred chilli powder

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Steps

10-15 min

1

Wash dal. Combine ingredients to pressure cook in a cooker. Close the cooker when water starts to boil. Allow it to whistle once or twice max on medium flame.
2

Open the lid when the cooker cools down.
3

Heat a seasoning bowl with oil. Add cumin seeds and wait till it starts to crackle. Add garlic and asafoetida powder. Fry garlic till it's almost brown (Don't burn it). Turn off the stove. Add red chilli powder to it. Combine and pour it in the cooked dal palakh.
4

Combine well lightly. If the dal looks watery, boil a bit. Serve with bhakhri and/rice.
5

Variation: mung dal can be replaced with tuver dal or mixed dal.

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Priyangi Pujara @TheDivine

on May 26, 2023 19:13

Malawi, Africa

I am a primary school teacher teaching in a renowned International school for 17 years. I also teach part-time online/offline. I offer teachers training for n various topics such as Phonics, Montessori and so on.While teaching is my love, cooking is my passion. I enjoy cooking, I enjoy eating 😋

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Instant Mung dal palak

Instant Mung dal palak

Ingredients

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