Lentil Fritters in Ridge Gourd Curry

Name: Lentil Fritters in Ridge Gourd Curry
Total time: 2400 s
Cuisine: Indian
Ingredients: 500 grams Ridge Gourd; 1 medium Potato; 3-4 green chilli; 1/2 tsp Nigella seeds; 1/2 tsp Coriander powder; 1/2 tsp Cumin powder; 1/4 tsp Turmeric powder; Salt as required; 2 tbsp Mustard Oil; 2 cup Warm Water; 1/2 cup Bengal Gram Dal (pre soaked); 1/2 ” Ginger; 2-3 green chilli; Salt as required

Sudipa Gope @Sudipagope

#TR

Presenting a light and healthy Tiffin Recipe which is absolutely a delicious vegetable based curry to be included for tiffin / lunch box.

#TR

Presenting a light and healthy Tiffin Recipe which is absolutely a delicious vegetable based curry to be included for tiffin / lunch box.

Sudipa Gope @Sudipagope

#TR

Presenting a light and healthy Tiffin Recipe which is absolutely a delicious vegetable based curry to be included for tiffin / lunch box.

#TR

Presenting a light and healthy Tiffin Recipe which is absolutely a delicious vegetable based curry to be included for tiffin / lunch box.

Saved

Ingredients

40 minutes

500 gramsRidge Gourd
1medium Potato
3-4green chilli
1/2 tspNigella seeds
1/2 tspCoriander powder
1/2 tspCumin powder
1/4 tspTurmeric powder
Salt as required
2 tbspMustard Oil
2 cupWarm Water
Fritters
1/2 cupBengal Gram Dal (pre soaked)
1/2” Ginger
2-3green chilli
Salt as required

Saved

Steps

40 minutes

1

Assemble ingredients
2

Grind Bengal Gram Dal into smooth paste by adding ginger + green chilli.
3

Grind Bengal gram Dal into smooth paste by adding ginger + green chilli, then beat for few minutes by adding salt.
Heat oil, then drop small small portions into hot oil and deep fry till crisp and golden brown.
Fritters are ready and keep aside.
4

In moderately heated pan add 1 tsp oil and sauté potato slices for 2-3 minutes and then keep aside.
5

In moderately heated pan / kadhai add oil, allow to heat, then add Nigella seeds and allow to sizzle.
Then add ridge gourd + green chilli + little salt + turmeric and sauté for 3-4 minutes. Cover and cook for another 3-4 under medium heat.
6
7

Add all spices and sauté for 2-3 minutes.
8

Add water and mix well. Cook under medium flame for around 5 minutes.
9

Add fritters and cook for 4-5 minutes. Simmer and cook further for 3-4 minutes.
10

Dish is done
11

Serve hot hot with hot steamed Rice or Phuka.
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