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Sprouted moong
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A picture of Sprouted moong.

Sprouted moong

Sangita Vyas
Sangita Vyas @Sangit
Kenya

Any whole sprouted grain is good for health,especially for diabetic patients..
Today I only made moong..

Any whole sprouted grain is good for health,especially for diabetic patients..
Today I only made moong..

Read more

Sprouted moong

Sangita Vyas
Sangita Vyas @Sangit
Kenya

Any whole sprouted grain is good for health,especially for diabetic patients..
Today I only made moong..

Any whole sprouted grain is good for health,especially for diabetic patients..
Today I only made moong..

Read more
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Ingredients

2 days
2 servings
  • 1 cuporganic moong
  • Water as required
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Steps

2 days
  1. 1

    Take a moong in a bowl,
    Give 2-3 wash (normal tape water)and let it be in water for 5-6 hrs.

    A picture of step 1 of Sprouted moong.
  2. 2

    After that you will see the moong will be a little puffy.
    Now remove the water and transfer the moong in a steel strainer,
    Cover it with cotton damp cloth and kp it in a warm area fr over night or 7-8 hrs.

    A picture of step 2 of Sprouted moong.
  3. 3

    After the time you will see the sprout from moong..
    Sprouted moong is ready..
    If not using the same time,then fill in the container for later use..

    A picture of step 3 of Sprouted moong.
    A picture of step 3 of Sprouted moong.
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Copied!

Sangita Vyas
Sangita Vyas @Sangit
on June 20, 2023 12:44
Kenya
always exited to try new recipes..👍🏻
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Comments (5)

Krishna Dholakia
Krishna Dholakia @krishna_recipes_
June 22, 2023 01:24
Mast fanga futya 6e
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